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Sherise Blackman: It took me until I was 40 to overcome school bullying


EastEnders and Bridgerton star Sherise Blackman didn't find freedom from judgement until she was in midlife


HELLO! Second Act logo Woman looking smart in a red coat
Danielle Lawler
Danielle LawlerContributing Editor
October 27, 2025
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In this week’s episode of HELLO!'s Second Act podcast, actress, writer, and producer Sherise Blackman opens up about how she transformed her life from a homeless teenager to starring in Bridgerton, Line of Duty and EastEnders, her secret to a 27-year marriage and lessons she teaches her three children.

Sherise, whose Audible play Do Not Disturb is out now, reveals to host Ateh Jewel that it was only in her Second Act that she overcame the trauma of school bullies ruining her 13th birthday party after they stopped guests from turning up - leaving her to celebrate alone.

Two black women smiling in a podcast studio
Ateh Jewel and Sherise Blackman chatted on HELLO!'s Second Act podcast

She vowed never to have a party again - until her 40th, when she threw a glamorous Bridgerton-themed party to mirror her role in the hit show. "I can see it like it was yesterday," recalls the actress. "Having the (40th) party was so healing. I made a decision, I am not going to be haunted by the pains of 13-year-old me… If nobody is going to celebrate me, that's fine – I'm going to celebrate me. For me, my Second Act has been a gift to little Sherise.

Black woman smiling in a yellow shirt© Severine Howell-Meri
It took Sherise until midlife to overcome the bullying she went through in school

"It has been freedom from expectation. Freedom from judgement. Freedom from anything that does not belong to me. What I've realized is I've always been 40. I just needed to catch up with myself," she laughs. "Now I’m in the era and the decade that I have been striving for my whole life."

LISTEN: To Sherise Blackman on HELLO!'s Second Act podcast

Listen to the Second Act podcast now on Apple PodcastsSpotifyAmazon Podcasts and Youtube.

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