Jaws drop whenever Rosie Huntington-Whiteley steps out on the red carpet, dazzling fans with her striking natural beauty and enviably toned figure. The 27-year-old model makes no secret of the fact that she works hard to maintain her incredible figure, sharing photos of trips to the gym on Instagram, but she recently revealed that a balanced healthy lifestyle is the key to her slender build.
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Rosie Huntington-Whiteley has revealed her diet secrets
"Beauty for me is about a good workout routine," she told Violet Grey magazine. It seems the former Victoria's Secret model has been sticking to her mantra, recently sharing a photo on Instagram of herself staying impressively balanced on an exercise ball during a workout with fitness gurus Body By Simone.
Alongside her fitness regime, Rosie also revealed that she tries to eat as healthily as possible, but that she doesn't stop herself from occasionally indulging.
"I try not to beat myself up too much about it," she admitted. "I don’t want to be that miserable girl pushing a salad around my plate.
Rosie gives fans sneak peeks at her workouts on Instagram
"At home, I eat clean, organic, simple. And when I go out with friends, I enjoy myself. Here at home, in the morning, I might have some boiled eggs or sprouts with toast, with a green juice. Or I might have some scrambled eggs with some spinach. Plenty of water through the whole day. And then at lunch and dinner, it’s about a piece of protein, white fish, turkey, chicken. And lots of vegetables. Pretty simple. But, you know, then I’ll go and eat dinner and have loads of roast potatoes at Madeo. And that's important to me."
"I love that," she continued. "I couldn’t live life just restrictive all the time. It’s just no fun to me. That’s not a way to live. It’s all balance."