Jenna Bush Hager's intense morning routine before she arrives at Today is no joke.
The star wakes up and hits the ground running, and she took her Instagram followers on the journey with her.
The journalist started off her post with a very early alarm, as she shared a picture of her cozy bed with the overlaid text: "Come through my morning routine with me. A tough goodbye at 5am."
© InstagramNext, the star shared a picture of her workout gear on her marble floors, including her sneakers and gym outfit next to her purple bag. The overlaid text read: "Workout bag packed and ready to go the night before, always."
Jenna's go-to before she sets out the door is taking a moment to drink her coffee, as she wrote "coffee is a must for me," and she also added a fiber supplement to her water bottle.
She took an adorable video of her fuzzy cat sleeping, admitting: "Leaving this one is always hard." The journalist revealed: "I try to start almost every morning with a workout! Come to the gym with me."
© InstagramJenna showed off her workout and revealed: "Been working on pull-ups." The star featured a video of herself doing jumping jacks on a trampoline, with the overlaid text: "And some cardio to get the body ready for the day!! Who doesn't love a trampoline moment?"
Once Jenna arrived back home, she washed her hair, and got "ready to start the day" in the studio at 30 Rock.
This isn't the first time she's provided a behind-the-scenes look into her "very regimented" fitness schedule, some of which takes place at Rockefeller Center's gym, which is exclusively available to employees of NBC.
© InstagramShe revealed to Today.com: "I go to the gym every single morning, Monday through Thursday."
During three of those days, she impressively does three miles on the treadmill for 45 minutes, at a 12% incline. She often adds weights for a more intense workout.
She is a fan of the 12-3-30 workout, which Jenna changed to 12-3-45, given her increase in time.
© InstagramJenna explained: "In the afternoons, I'll go for a walk if I have time, though I have not as of late. But the truth is, by having three children and cleaning up their stuff and walking around, you do it naturally."
She concluded: "I go to bed at 9 or 9:30 p.m. every night. If I'm tired, my husband will put the kids to bed, and I'll go to bed even earlier."
