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Khloé Kardashian shares her fitness and beauty secrets

July 13, 2015
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Khloé Kardashian has made no secret of her journey to becoming fitter and healthier, often sharing pictures from her gruelling gym sessions with personal trainer Gunnar Peterson on social media. Now the 31-year-old has opened up about her weight loss secrets, including which celebrity's figure she would love to have.

"If I say, 'I want Beyoncé's booty', he'll say, 'OK, we're going to do that'," Khloé told Sydney radio hosts Ryan 'Fitzy' Fitzgerald and Michael 'Wippa' Wipfli on Monday morning.

"He's not like, 'you can't because you're a foot taller than her.' He's just very positive."

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The Keeping Up with the Kardashians star also said that instead of following diets, she has decided to make a lifestyle change which includes cutting out her favourite sugary drinks.

"The word 'die' is in it, I don't believe in diets. I believe in lifestyle changes," she revealed. "I made major cut-backs. I used to love soda, so I've cut out soda completely and I drink like iced tea or water.

"I made that a lifestyle change. If you do one thing a month and you cut something off little by little and then it just becomes a part of your life."

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Khloé also added that she doesn't have a make-up team with her every day, but she wishes she did because it makes her "feel so much prettier".

She explained: "We have hair and make-up people when we are filming. I'm a pro at doing my own make-up [but] I do not know how to do my own hair."

The reality TV star, who has recently been linked to NBA player James Harden, revealed that when she gets her hair professionally blow dried she will keep it like that for the next three days.

"I just won't wash my hair. I know how to fake it until I make it."

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