Hailey Bieber's dedication to her fitness routine is clear – and there’s no better way to show off her hard-earned results than in a sleek sports bra and matching leggings.
The Rhode founder took to Instagram on August 21 to share a stunning selfie that captured her mid-walk or run, clad in athleisure wear. Hailey donned a black sports bra that featured a scooped neckline adorned with lime-green detailing. The garment was styled with low-rise black leggings that showed off her toned abs. Hailey's luscious locks were slicked back into an updo and she accessorized with a pair of green wired headphones.
"My week in headphones," she penned in the caption.
© InstagramHailey Bieber's secrets to a flawless figure
When it comes to her fitness routine, Hailey blends high-intensity training and strength with low-impact exercises. "I used to be a ballet dancer so Pilates for me gets my body personally in the best shape because it’s very elongating," she told Women's Health in 2021. "A lot of the movements in Pilates are very similar to dance."
© Skims"I really like boxing and I’ll do a couple of sessions a week in the gym, weight training and cardio. Exercise keeps my mind and my body really healthy," she added.
However, despite being a Pilates supporter, Hailey has since admitted she thinks the workout is "a little over" in an interview with Time Studios. "Is that crazy for me to say?" she asked, adding, "I love Pilates. I really do. But I think it’s become a little bit of, like, a fad and it’s really hard to find really good teachers that care about form."
© InstagramHailey's diet is just as balanced – she starts each day with a tablespoon of extra virgin olive oil mixed with the juice of half a lemon. "It helps coat the gut, and it’s a good detox," she shared of the practice, which she has maintained each morning for several months.
She also ensures she eats three meals a day. "On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie. Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don't really eat a lot of gluten so I'm trying to be particular. I love a good kale Caesar salad [but with] no croutons. That's usually one thing I leave out. Dinner is usually kind of along the same lines [as lunch]; some sort of vegetable, or pasta, like a gluten-free pasta," she previously told ELLE.
