Diet

  • 1 St George's Day: 5 diet tips for traditional English dishes
    As the nation and its famous English roses celebrate St George's Day – while looking after their waistline – HELLO! Online has 5 diet tips to make that English favourite healthier,...

  • 2 Inspired by the Oscars: gluten-free pizza recipes and more
    At this year's Oscars ceremony, host Ellen DeGeneres delighted guests by sharing out not just pizza, but gluten-free pizza. "No worries on the pizza peeps!" tweeted pregnant Scandal actress...

  • 3 The Paleo Diet: the celebs who love it and why
    Celebrities such as Matthew McConaughey, Jessica Biel, Miley Cyrus, Uma Thurman and Jack Osbourne are all reportedly reaping the rewards of the Paleo Diet, which focuses on meat, fish, vegetables...

  • 4 The Marie Antoinette Diet: have your cake and eat it
    Thanks to The Marie Antoinette Diet: Eat Cake and Still Lose Weight, the day has come when ladies can diet and have their cake and eat it. In her new book, author Karen Wheeler, an English fashion writer...

  • 5 Waffles with berries & Greek honey yogurt
    This sweet vanilla waffles recipe is best served with juicy berries and sumptuous honey yogurt Makes: 8 waffles Serves: 4 Preparation time: 10 minutes Cooking time: 20 minutes Per serving: 149 calories Ingredients 250g...

  • 6 French toast with berries
    Ideal for those lazy weekend breakfasts or brunches Serves: 2 Preparation & Cooking time: 10 minutes Ingredients 4 thick slices from a brioche loaf, cut into triangles 2 eggs 120g Rachel's Low...

  • 7 Top 10 breakfast recipes
    Breakfast is the most important meal of the day, so make it special with our top 10 breakfast recipes, including delights from celebrity chef Dean Edwards. From healthy breakfast recipes such as banana...

  • 8 Breakfast sundae
    Calories: 177 per portion Serves 2 Ingredients 50g muesli ¼ tsp ground ginger 175g low fat Greek style natural yogurt 2 tbsp orange juice 2 tsp honey 50g raspberries 50g blueberries Method •...

  • 9 Banana and blueberry porridge
    Calories: 469 (per portion) Serves 1 Ingredients 50g porridge oats 350ml semi-skimmed milk 1 banana, mashed 75g blueberries Method • Place the oats, milk and banana in a small saucepan and bring...

  • 10 Beyoncé embarks on second 22-day vegan diet
    The usually Bootylicious Beyoncé had jaws dropping at the Grammy Awards on Sunday evening when she sashayed the red carpet in a white and nude gown designed by Michael Costello, who has since revealed...

  • 11 Guilt-free sweet treats: healthy snacks and desserts
    While we're all trying to get back on track with healthy eating after our little splurge at Christmas, healthy snacks and desserts are exactly what we need to satisfy that sweet tooth – without...

  • 12 Travel, cooking, healthy eating: Feel great in 2014 with top New Year's Resolutions
    As we make our way into 2014, some of us will already be struggling with those new year resolutions made in a moment of need after a few too many canapés, mince pies and glasses of champagne. To...

  • 13 Ten healthy soup recipes
    Want to get the new year off to a healthy start but can't be bothered with the faff of a diet? Then check out our healthy, warming and easy soup recipes that you can pop in a pot and leave to simmer...

  • 14 Miso and shitake broth
    Serves 4 Ingredients Splash olive oil 4 dried shitake – add 250ml of boiling water & soak for 20 minutes 1 sachet miso soup with spirulina - soaked in 500ml boiling water 1 cloves garlic 1...

  • 15 New Year detox: the best smoothie and juice recipes
    2013 saw a host of celebrities, models and stars turn to juices and smoothies in an effort to lose a few pounds or maintain their figures svelte and red-carpet-ready. Ex-Victoria's Secret model Rosie...

  • 16 Fad diets often start on a Monday but how long do they really last?
    Monday sees four out of ten regular dieters start a new regime but a week later two out of five have abandoned their new diet. Of those who quit in the first week, one in ten will have already ditched...

  • 17 Gordon Ramsay is dashing after two-stone weight loss from strict diet and gruelling exercise
    Gordon Ramsay has lost more than two stone after a year of following a strict diet and gruelling exercise regime. One of Britain's most famous TV chefs radically changed his eating habits and incorporated...

  • 18 The Atkins diet: Kim Kardashian's secret to post-baby weight loss
    Kim Kardashian has wowed fans by repeatedly stepping out looking amazingly svelte just a few months after giving birth to her baby daughter North West. And the reality TV star mum has put the speedy weight...

  • 19 Healthy pumpkin pie
    Serves 4 Ingredients 6 sheets filo pastry 300g pumpkin flesh (cooked) 2 Happy Eggs 1 Happy Egg white 50g English Heather Honey ½ tsp allspice ½ tsp ginger 1 tsp cinnamon Method 1. The...

  • 20 Butternut squash risotto
    Serves 4 Ingredients 200g (7oz) butternut squash, diced 3 tbsp olive oil 1 red onion, chopped 2 garlic cloves, chopped 180g (6oz/scant 1 cup) brown risotto rice 600ml (1 pint/2½ cups) hot vegetable...



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