Raising your children vegan: is the diet safe? Veganism has boomed over the years with more and more people taking on the lifestyle. The plant-based diet that some say is a 'trend' is even being…
5 ways to feel fuller for longer There’s nothing worse than finishing a meal and feeling hungry straight after, especially when you’re trying to diet and lose those last lockdown…
Why can't I stop snacking? Top tips to feel fuller longer We can all admit snacking has become more regular over lockdown. With the fridge and chocolate stash closer than usual, snacks have become our go-to…
Gary Barlow reveals surprising secret to healthy shakes following weight loss Gary Barlow has shared his secret to preparing a delicious and healthy shake with his fans.Taking to his Instagram Stories, the singer posted a video…
Suffering from 21 June fear? Here's why crash diets aren't the solution As the UK prepares for normality to resume on June 21, the prospect of seeing people in real life again has caused mixed emotions among many of us. A…
Jesy Nelson refuels after boxing with surprisingly healthy post-workout takeaway Former Little Mix star Jesy Nelson showcased her impressive boxing skills in a workout video posted to her Instagram story, before enjoying a…
5 best juice cleanses to try in 2021: From an immune-boosting detox to celebrity-favourite cleanse Meghan Markle is said to start her day with a fruit-packed smoothie and celebrities who are juice cleanse advocates include Gwyneth Paltrow, Salma…
These 5 foods will help boost your mood in lockdown It's January and we're all stuck at home in lockdown, so finding one's inner cheer is a little tough right now. One way of getting those positive…
Alice Liveing on beating lockdown blues with exercise and dismantling 'toxic' diet culture – exclusive Chances are if you're on Instagram, you already know Alice Liveing. If you don't, click the follow button immediately. The fitness star has built up…
This wellness plan promises to break your bad habits for good As we're now easing out of lockdown 3.0, it's definitely NOT the time to be starting a faddy diet or quit booze (hello, garden picnics!) – but…
Looking for a lockdown fitness app that comes with a diet coach? We've found just the thing A new year often comes with a renewed focus on our health and, how our diet can be improved. With another lockdown, it can be easy to resort to…
Salma Hayek stresses fans out with latest sultry selfie Salma Hayek is known for sharing sultry snaps, and fans have been delighted with an abundance during this extended time at home - but this time the…
Salma Hayek's throwback in plunging dress has fans calling her a goddess Salma Hayek's fans were amazed when the actress shared a stunning throwback.The ageless actress shared a beautiful snapshot to Instagram which had…
Ultimate vitamin D guide: The best supplements, foods and health benefits According to the NHS, from late March to the end of September, most people should be able to get all the vitamin D they need from sunlight alone,…
Princess Beatrice's wedding diet revealed ahead of secret ceremony Princess Beatrice shocked the world when it was announced she had secretly tied the knot with Edoardo Mapelli Mozzi at a private ceremony held at All…
Green tea health benefits - why drinking green tea is good for your mind and body As much we as we all love our morning cup of Joe, it might be time to turn off the espresso machine and consider a healthier alternative to…
Nadia Sawalha 'furious' with husband Mark after he mocks her morning ritual Loose Women star Nadia Sawalha shared a sneak peek at her latest YouTube video on her Instagram Stories, in which she told her husband Mark Adderley…
How to regrow supermarket salad at home - using just water Everyone is looking for ways to make their food go further amid the coronavirus crisis - after all, fewer trips to the supermarkets means limited…
How to grow your own fruit and vegetables at home Before the coronavirus outbreak, most of us relied on supermarkets for our fresh produce. However, there has been a significant increase in the…
Gemma Atkinson defends decision to become vegetarian - and reveals plans for Mia's diet Gemma Atkinson spoke out about both her own and baby Mia's diet on Instagram on Sunday as she defended her decision to become vegetarian, describing…
