December 06, 2013 - 11:46 GMT hellomagazine.com Frankie Sandford has posted a cute picture on Instagram of herself excersising with her baby son Parker, whose father is Wayne Bridge Frankie Sandford has found the perfect workout companion in her baby son Parker. The new mum posted a cute photo of herself exercising at home while carrying newborn Parker safely in a baby carrier. "Finally found a way to make working out enjoyable!" wrote Frankie next to the picture. "#everybodyneedsaparker." Frankie, who is due to re-join her band The Saturdays on tour in 2014, is clearly keen to get back into her pre-baby shape before the energetic concerts begin again. In another Instagram picture 24-year-old Frankie showed off a charming Scrabble-themed wall decoration of her family's interlinking names. Frankie and her footballer fiancé, Wayne Bridge's names are crossed with Parker and Jaydon who is Wayne's seven-year-old son from his relationship with French model Vanessa Perronce. "How cute is this?!" said Frankie. "Now all my preggo friends know what they're getting! #family." Frankie and Wayne welcomed baby Parker on 18 October and shared the first picture of their bundle of joy a month later. The singer tweeted a snap of the couple planting a kiss on Parker's head accompanied with the caption "So much love".