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Lorraine Kelly joins life coach Rosie Dalling to talk kindness and self-compassion

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hellomagazine.com

HELLO! is celebrating World Kindness Day on Friday 13 November by teaming up with AllBright, a private members' club that is focused on creating networking opportunities for women in business, to launch our very first HELLO! Kindness Summit.

Following sessions that included chats with Sarah, Duchess of York and Alex Scott and Denise Lewis, our fifth session of the day, titled The Kindness Clinic, sees life coach Rosie Dalling and TV presenter Lorraine Kelly talk about kindness and self-compassion.

The star duo will share experiences and give practical advice to help viewers overcome anxiety and be kinder to themselves while navigating a pandemic.

Rosie and Lorraine will also answer questions sent in to them ahead of their live chat.

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