Lea Michele regularly shares sneak peeks of her workouts, flooring fans with her impressive fitness skills – and the star's hard work has paid off. The 30-year-old revealed that she is "in the best shape I've ever been in" as she shared her exercise secrets and what her gruelling fitness regime entails.
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Lea Michele has shared her fitness secrets
"I'm passionate about working out, I love it," she told Shape magazine, for whom she is the November cover star. "I'm in the best shape I've ever been in, and I have a healthy relationship with my body. I'm in a really good place right now."
The Glee star explained that she tries not to be "hard on myself" when it comes to staying in shape, embracing her changing figure and focusing on leading a healthy lifestyle.
The Glee star said she is "addicted" to SoulCycle
"As I get older, my body is always changing," she said. "Right now I have so much energy, my skin looks good, and my butt is higher than it's ever been."
She added: "I've been skinnier and I've been a little bit bigger, and I'm never hard on myself one way or the other. The fact that I'm active, eating well, and taking care of myself is all that matters – not a number."
Lea also practices yoga to stay in shape
Lea famously keeps her workouts varied, and often gives her fans a glimpse of her exercise routines with candid snaps shared on social media. However, there are a few exercises that she particularly favours when it comes to keeping fit.
"I'm addicted to SoulCycle," she admitted. "I love the mentality in the room, the sense of community, and the fact that it's fantastic exercise. I also do CorePower Hot Yoga, which is amazing, and I just started this new workout I love called The Studio MDR, which is sort of like an extreme version of Pilates."
Even when she's busy filming Scream Queens, Lea revealed she tries to "exercise every day" and has found ways to incorporate fitness into her busy schedule. She said: "I have a bike on the Scream Queens set," she said. "And when there's a 20 minute break, I’ll ride around the Paramount lot. I always keep moving."