Scarlett-Moffatt

Scarlett Moffatt reflects on 3 stone weight loss: 'If I can do it you can'

Chloe Best

Scarlett Moffatt has admitted she sometimes forgets how much weight she has lost in the past year. The Gogglebox star, who has released a fitness DVD, told fans that she has gained confidence after losing three stone.

Sharing before and after photos of her dramatic transformation on Instagram, Scarlett wrote: "Nearly a year between these shots. I can't quite believe it myself to be honest, sometimes I forget just how much weight I've lost."

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Scarlett Moffatt has lost over three stone in the past year

She added: "It's amazing how you can lose something (over 3 stone) but gain so much (confidence, health, fitness). If I can do it you can."

The 26-year-old has slimmed down from a size 18 to a size 8 in the past year, and has proudly been showing off her transformation on social media. Scarlett appears to have lost even more weight since she was crowned queen of I'm a Celebrity in December, with many fans commenting that she looked slimmer than ever in a recent selfie.

The budding TV presenter recently revealed that she was motivated to lose weight after being told she was at risk of developing diabetes.

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The Gogglebox star admitted she sometimes forgets how much weight she's lost

"It was hard for me, going home and explaining to my mum and dad why I went to the doctors and what was wrong with me," Scarlett said during an appearance on This Morning. "They also tested my for diabetes type 2 because they said I could be pre-diabetic, and I was like 'Oh my gosh, I'm 25, I don’t understand how I’ve got to this.'"

And it appears that Scarlett has even inspired her boyfriend Luke Crodden to work out. The reality TV star shared an amusing clip of Luke working out to her exercise DVD on Thursday, revealing that he enjoys one move in particular.

"My boyfriend's favourite move is the highland fling… go on son @lukecrodden," she captioned the clip, which shows Luke hopping along to the workout DVD that is playing on the TV in their living room.