Weight Loss

Whether you're looking to lose weight or just get healthier, you’ll find the approach that’s right for you with HELLO!’s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the latest news and developments in the world of weight loss.

See also: Fitness, Workout, Surgery

Last Updated On | 19 May 2026

Celebrity News

Matt Lucas displays 42kg weight loss transformation as he receives OBE

The actor, comedian and writer was awarded with an OBE for his services to drama by Prince William at Windsor Castle on Tuesday

I tried everything to fix my bingo wings at 52 and I finally found a solution

At 52 Faye James could not get rid of her bingo wings despite exercising regularly and following a healthy diet

Country star Nate Smith is completely transformed after 71-pound weight loss

Nate Smith has stunned fans with his dramatic 71-pound weight loss transformation, revealing the emotional reason he decided to completely overhaul his lifestyle

Donald Trump's diet and exercise regime in numbers: From 20lb weight loss to 18-holes of golf

The president of the United States has a unique take on wellness, and often takes an alternative approach

Lizzo reveals major weight loss in little red bikini for new video

The "Truth Hurts" singer impressively lost over 60 pounds since she started her journey in 2023, and she recently donned a bathing suit online to show her progress

DJ Khaled shows off staggering weight loss transformation

Iconic music producer DJ Khaled showed off the results of his incredible weight loss journey in a new video on social media

5 best juice cleanses to try in 2026: From an immunity-boosting detox to the weight loss wonder

Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these are the ones to have on your radar for a detox

John Goodman's high school photo unearthed after losing half his body weight

Roseanne star John Goodman has lost a staggering 200lbs

Kathy Bates wows in white suit as she shows off weight loss at star-studded LA gala

The Oscar winner turned heads as she stepped out alongside a host of A-listers at a major LA gala

Amy Schumer showcases her super svelte physique after losing 50 lbs

The comedian stepped out looking radiant as fans flooded her comments with praise

Is your cardio routine a myth? A fitness expert challenges everything you know about heart health

Is your workout based on old science? Expert Rubén Ávila debunks cardio myths, revealing why a muscle-first approach is the best way to rev up your metabolism

Claudia Oshry returns to GLP-1s years after 70lb weight loss

The influencer welcomed her first baby in 2025 and began taking the medication again months later

I tried intermittent fasting for midlife weight gain - and discovered it can make menopause symptoms worse

Nutritionist Andrea Carucci reveals why intermittent fasting could be disrupting your hormones and how to fix it if you're struggling with menopause weight gain

Lizzo's incredible body transformation through the years

The singer turned 38 on April 27, and she has remained dedicated to her fitness routine in order to help regulate her mental health

Stop counting calories: Why 'metabolic flexibility' is the key to weight loss at 60

Nutritionist Andrea Calderón explains why pasta isn't your enemy and how 'metabolic flexibility' helps you burn fat, even while resting on the sofa

Melissa McCarthy shows off incredible figure in body-hugging jumpsuit

The comedian flaunted her weight loss in an elegant outfit as she surprised Mariska Hargitay on the set of Law & Order: Special Victims Unit

This cult collagen brand just launched an exciting new supplement – perfect for those trying to lose weight

The new brainchild of Absolute Collagen replaces more than 17 separate supplements, and we have the lowdown on the product

Sabrina the Teenage Witch star explains how she lost 18lbs of perimenopausal weight gain

The Sabrina the Teenage Witch star revealed her secrets

Josie Gibson's 'high-intensity' workout routine amid 5 stone weight loss at 41

A personal trainer breaks down This Morning presenter Josie Gibson's workout routine – including running on the treadmill

Mindy Kaling highlights 18kg weight loss transformation in sheer gown

The Running Point producer looked more toned than ever as she posed for photos at the season two premiere, six years after beginning her weight loss journey

A doctor lists 5 common diet mistakes sabotaging your weight loss goals

Considering a restrictive diet? Dr María José Crispín reveals the surprising errors keeping you from reaching your target, and why eating fat is key to weight loss

Meghan Trainor shows off fit figure after weight loss

The "All About That Bass" singer displayed her impressive 60-pound weight loss, while sharing a play-by-play of her gym workout routine on social media

Alison Hammond showcases cinched waist following dramatic 11-stone weight loss

The Bake Off presenter was on the red carpet for the launch of her new Channel 4 music show, Your Song, looking stunning in a denim outfit

Mindy Kaling turns heads with stunning new appearance in dazzling dress

Mindy Kaling looked incredible at the Fashion Trust U.S. Awards on April 7, wearing an embellished strapless dress that highlighted her 40lbs weight loss

A PT reveals the one piece of equipment that's 'an incredible tool' for joint health, mobility and full-body toning

Ditch the long cardio sessions! A fitness expert reveals how kettlebells can tone your core, blast fat and improve mobility at home

Former BGT star's 17-stone weight loss transformation 13 years after finding fame on TV

Britain's Got Talent semi-finalist Rosie O'Sullivan has undergone a dramatic weight loss, leaving her able to pursue her dreams of working as a professional singer