Weight Loss

Whether you're looking to lose weight or just get healthier, you’ll find the approach that’s right for you with HELLO!’s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the latest news and developments in the world of weight loss.

See also: Fitness, Workout, Surgery

Last Updated On | 2 Oct 2026

Health & Fitness

Aesthetic clinics are putting nutrition on the treatment menu – and targeting metabolism is at the vanguard of the movement

Good nutrition can help maintain the results of your aesthetic tweakments between clinic visits, says Dr Nina Bal

In partnership with Elenzia

Chrissy Metz's brave new chapter as she celebrates a milestone

Chrissy Metz, who broke onto the scene in 2016 as Kate Pearson in This Is Us, celebrated her 46th birthday on Tuesday, September 29

Maria Shriver highlights dashing son Christopher's buff transformation in 29th birthday tribute

The journalist's youngest son with ex-husband Arnold Schwarzenegger has spoken candidly about his weight loss over the years

Today's Craig Melvin calls out 'judgy' Dylan Dreyer for off-camera GLP-1 comment post-weight loss

The two TV stars had a playful debate, as co-host Al Roker attempted to switch topics on air, to avoid the awkwardness between the two about a sensitive topic

Dramatic before and after photos that show off Abby Lee Miller's 127lb weight loss - as Dance Moms star turns 61

Dance Moms star Abby Lee Miller has undergone a major weight loss journey; see her before and after transformation photos

1000-Lb Sisters' Tammy Slaton displays 500lbs weight loss in patterned swimsuit

Swimsuit-clad Tammy Slaton showed off the results of her 500lbs weight loss and excess skin removal surgery during a family trip to the lake

The View host reveals secret to staggering weight loss after losing the 'equivalent of a baby hippo'

Political commentator Ana Navarro has finally revealed the secret to her drastic weight loss after joking she lost the 'equivalent of a baby hippo'

Kelly Osbourne makes red carpet return after addressing dramatic weight loss: 'This is scary’

Kelly Osbourne wore Vivienne Westwood to attend the National Television Awards 2026 at The O2 Arena

The Brady Bunch star recalls 'embarrassment' after being told to lose 10lbs for iconic role

Christine Taylor recalled being "embarrassed" after she was told to lose weight to star as Marcia Brady in The Brady Bunch Movie

I'm a nutritionist and these are the biggest diet mistakes women make during menopause

Here's how to lose menopause belly fat - expert Rosana Parra reveals the biggest menopausal weight loss mistake and explains the best diet, meal plan and more

Jelly Roll compares his 300 lbs. weight loss to Donald Trump

The "Son of a Sinner" rapper contextualized recent reports on the American president's health while guest hosting Jimmy Kimmel Live!

See Mike & Molly star Billy Gardell's incredible weight loss transformation through the years as he turns 57

The star lost a jaw-dropping 173 pounds over several years, and he's continued to consistently put in the work to maintain his weight loss

Birthday girl Demi Lovato's red-hot micro bikini steals the show during sun-drenched Bahamas vacation

Demi Lovato celebrated her 34th birthday in the Bahamas and looked incredible in a tiny red bikini while frolicking in the sea

Inside Post Malone's private home life with his new fiancée and baby daughter

Post Malone popped the question to his girlfriend, Christy Lee, in August 2026, four years after welcoming his daughter with his ex-fiancée

Sara Davies feels 'fitter than ever': see Dragons' Den star's 'toned up' results

Dragons' Den star Sara Davies took up an 'underestimated' exercise and has seen seriously impressive results

Meghan Trainor shows off enviable physique in black bikini during picturesque family glamping vacation

The "All About That Bass" hitmaker is married to Daryl Sabara and the couple share three children

I felt like a fat-storing machine in menopause – then I found a 99p-a-day natural supplement that helped me drop 3 stone

Menopause advocate Emma Skeates, 58, shares how she beat relentless hunger and rapid weight gain in a matter of months

JAG star Catherine Bell's bombshell bikini body photos as she turns 58 prove she doesn't age

The JAG actress proves that she is a forever bikini babe as she celebrates her 58th birthday

Dawn French's 'unexciting' but incredibly easy 7.5 stone weight loss method in her 60s

According to the comedian, her incredible transformation did not rely on the help of weight loss jabs or trendy diets, but a much simpler method

Chrissy Metz's transformation from 'invisible' schoolgirl to Hollywood star

The This Is Us actress has had a difficult journey to get where she is today

Chrissy Metz reveals why she finally started using GLP-1 after years of skepticism

The This Is Us star, 45, opened up about the health reasons that made her try the weight loss drugs after years of resisting it

Roseanne star, 74, appears unrecognizable during run-in with fellow celebrity in wild new photo

John Goodman, the 74-year-old legendary Roseanne actor, looked unrecognizable in new photos with fellow celebrity

My Name is Earl star comments on weight-loss drug use after personal 300 lbs. transformation

Ethan Suplee, best known for projects like My Name is Earl, Boy Meets World and Remember the Titans, weighed over 530 lbs at his heaviest

90s stars who look very different after huge weight loss - see them then-and-now

Gaining or losing weight is a personal choice - find out which '90s celebs decided to undertake a dramatic weight loss

Alabama Barker threatens to take 'highest dose' of Ozempic to silence body shamers

Kourtney Kardashian's stepdaughter, Alabama Barker, threatened to take the 'highest dose of Ozempic' to finally silence her body shamers

See 1000-Lb Sisters' Tammy Slaton today after losing two thirds of her body weight

The reality TV star has completely overhauled her body

Dave Bautista unveils major transformation at SDCC following 'distracting' presence comments

Marvel star Dave became known for his imposing stature and large physique

Don't be scaremongered into thinking weight loss drugs make you lose your hair

As a beauty editor, I want people to understand it's not weight loss drugs themselves that could cause hair loss for users of Wegovy, Mounjaro and Ozempic. Let me explain

Rosie O'Donnell reveals cost of secret facelift

The comedian and former talk show host, now living in Ireland, went public with her decision to receive a deep plane facelift in May 2026

Meghan Trainor reveals 60-lb weight loss transformation

The singer has been strength training since 2024 with her personal trainer Bella Malibu, who got candid about the star's workouts online

Mindy Kaling displays her slim waist in stunning new appearance after body transformation

Mindy Kaling showed off her 40lbs weight loss in a gorgeous dress during an appearance on Jimmy Kimmel Live! on Monday, July 13

Whoopi Goldberg, 70 showcases major weight loss transformation in tan dress on rare red carpet with daughter

The Oscar winning actress showed off her figure during a rare red carpet appearance with her daughter, Alexandrea Martin, at the premiere of The Whoopi Monologues

Amy Schumer proudly highlights C-section scar after weight loss journey: 'I'm a warrior'

Amy, 45, had a difficult C-section while giving birth to her son, Gene, in 2019

Jelly Roll's ex Bunnie Xo reveals 20lbs weight loss amid post-divorce glow-up

Bunnie Xo revealed that she lost 20lbs after her husband, Jelly Roll, filed for divorce on May 18, 2026, after almost 10 years of marriage

Inside Jim Gaffigan's incredible 50 lbs. weight loss transformation as star turns 60

The renowned comic first extensively shared his journey with weight loss drugs back in 2024 with his stand-up special The Skinny

Christopher Schwarzenegger reveals buff body after major weight loss transformation in new family photos

The youngest child of Arnold Schwarzenegger and Maria Shriver showed off his buff body after a major weight loss transformation in new family photos

I've been on GLP-1s for 16 months – here's why I won't be swapping to the new weight loss pill

Wegovy is now available in pill form, making it more accessible than weekly injections – but I won't be making the swap

Country music star shares 70 lbs. weight loss after severe health scare

Nate Smith, known for songs like "Whiskey on You" and "World on Fire," has been on a new fitness journey since suffering from a drastic scare in 2024

Mindy Kaling makes 30 lbs. weight loss confession dating back decades

The creator of shows like The Mindy Project and Running Point has been open about going on a transformative health journey over the past few years

Lizzo showcases dramatic weight loss transformation in sheer gown at star studded BET Awards

From Lizzo's dramatic transformation to Janet Jackson's effortlessly cool style, the BET Awards red carpet did not disappoint

Mindy Kaling's incredible 40 lbs. weight loss transformation in her own words

The creator of shows like Never Have I Ever, Running Point and The Mindy Project has been candid about her body transformation in recent years

White House responds to reports Donald Trump is on a weight loss drug

President of the United States Trump was previously asked whether he was taking GLP-1s, and quipped that he "probably should"

James Martin showcases incredible 3st weight loss in loved-up carpet appearance with fiancée Kim

The TV star and personal trainer were a vision at the 2026 TRIC Awards