Paris Jackson ushered in her 28th birthday on April 3. The model is synonymous with her fashion sense that often edges between a dark, grungy punk aesthetic and the light airiness of boho. Her sartorial staples include denim mini shorts, a palette of beige and brown hues, and Western-inspired metal buckles adorning boots and bags.
However, what’s less widely known is her surprisingly relaxed daily routine, which embraces a Parisian-inspired approach to diet alongside a wellness-first approach to workouts. In celebration of her milestone day, HELLO! are taking a closer look at the star's daily lifestyle rituals that typically begin at 8am.
In an interview with ELLE India, Paris opened up about her morning routine. "I wake up… sometimes at 8am, sometimes at noon! It depends on if I’m going to the gym or not," she shared. "Ideally, I would need 7-9 hours of sleep, but I can function on 4-5. If I can, I’m more than happy to sleep for 11 hours!"
© FilmMagicThe model revealed that she starts the day by praying, which is followed by her first meal. "For breakfast I have… a coffee and a croissant," she said. "My lunchtime… is pretty different every day. My favourite dish would be sushi or jambalaya, emblematic of Cajun cuisine. It’s always very spicy."
As for her favorite beverage, Paris enjoys Japanese milk tea and Liquid Death Sparkling water. For its wellness benefits, she takes Irish sea moss supplements.
"My routine exercise is… going to the gym. I also enjoy long walks in my downtime," she added.
Paris' successful year in fashion
© Getty ImagesAhead of her birthday, Paris has been spotted gracing the front row at a string of high-fashion runway shows in recent months. In March, she stepped out for the Chloé afterparty at the Grand Palais in Paris. She wore a semi-sheer brown dress adorned with frill detailing, long sleeves, and a flowing maxi-length skirt. The ruffles lent the look a playful edge.
© GC ImagesFor the show itself, Paris wore a voluminous pink jacket with billowing sleeves and a high-collar neckline, paired with a bubble-hem skirt. Underneath, she layered a gold top with white lace detailing, which gracefully complemented the high-waisted skirt with its draped fabric.
Paris' look for Chloé was strikingly different from the ensemble she wore to the Tom Ford fall/winter 2026 show the day prior. For the event, she donned a crisp white shirt featuring a high-neck, collarless design with a striking cutout at the centre of the bodice. The garment was styled with a fitted black blazer and matching tailored pants.
