Jessica Alba just gave us all the ultimate swimwear inspo for the summer months. The actress took to Instagram on June 22 to share a glimpse into her sun-soaked vacation with a series of dreamy photographs.
The first snap showed Jessica standing in a cove, embracing her friend against a backdrop of crystal-clear waters. She wore a simple black triangle bikini top paired with a crochet sarong knotted at the hip. The monochromatic beach look was completed with a raffia hat.
Jessica wore a pair of oversized black sunglasses and her luscious locks were swept back out of her face. The star flaunted her sculpted figure and pilates-perfected abs as she struck a pose. "Hi, summer," she penned in the caption.
Jessica Alba's workout routine and diet
Jessica's toned figure is courtesy of her dedicated fitness routine. "I attribute my athletic body to the martial arts, gymnastics, dance, and strength training I did while filming Dark Angel. That’s made me strong and really set the bar," she told Shape. "If you can just do it two or three times a week, a little bit of exercise whether it’s yoga or going for a walk or cycling class or something...go for it," she explained to E! News.
The actress is a fan of high-intensity workouts along with flexibility exercises. "For me it really is about how I feel after I exercise so I’m motivated to do it. I do it for my mental state, to clear my head," she said. However, she also enjoys practising yoga to improve flexibility and wellness. In 2024, Jessica's personal trainer Ramona Braganza told Shape the star loves Iyengar yoga, which focuses on holding poses longer. "She finds it very beneficial for stretching her body out," said Ramona.
Back in September 2025, Jessica shared a video of her full-body 'daily virtual' morning workout, programmed by trainer Betina Gozo Shimonek. "On top of being a powerhouse business woman, she still makes her health a priority," penned Betina. "People always ask how to find motivation to work out, but Jess is proof that it’s...about consistency and discipline. Even on the days she doesn’t feel like it, she shows up and puts in the work."
Back in 2015, Jessica opened up exclusively to HELLO! Fashion about her diet. "Having some sort of balance and moderation is key," she shared. "I eat really fresh food, don't eat anything processed or a lot of fried foods. "You learn, if you indulge a lot, it's going to show up more, so you just have to be aware of that."
She continued: "I used to do the 'body builder' diet, which is awful. Everything is steamed and it's just a handful of everything."







