Heather Graham is giving us all vacation envy as she soaked-up the sun during her European getaway in Tuscany, Italy.
The actress took to Instagram to give her fans a glimpse into her summer swimwear agenda – and the result is an ethereal white two-piece. Heather shared a video of herself perched on the edge of an infinity pool, playfully splashing her legs in the water. She wore a white bikini featuring a triangle top and matching tie-side bottoms.
Heather accessorized with a pair of oversized black sunglasses and her blonde locks were left down in soft waves. "Tuscany. Hi from Tuscany. Should I jump in?" she said in the video.
In the caption, the actress penned: "Sending love from Tuscany @mcivetta #tuscany #italy #love #summer #pool."
Heather Graham's workout routine and diet
Heather's flawless figure is courtesy of her balanced healthy lifestyle. The 56-year-old is also embracing ageing and ensures her beauty routine focuses on wellness. I'm not saying I'm always happy, I feel like I've figured out how to enjoy my life more as I get older," she told the publication," she told Us Weekly in March.
"Career is important, but if you don't have your health, you don't have anything. I'm lucky to be alive and healthy. That's number one, over my career and over everything else."
"Sometimes people make fun of me – I can get 10 hours, sometimes 11. I love sleeping," she shared. "I had unhealthy eating habits," Heather recalled of her diet. "This is terrible, but I would be like, 'I don't want to eat dinner. I'm gonna go to the grocery store and buy, like, eight candy bars or a pint of ice cream. And then I'd be like, okay, that was bad. So now I'm just not gonna eat any regular food."
The actress also discussed her diet in 2013 with Refinery29. "I’ve become one of those annoying people who’s like, 'I’m not gonna eat white flour and I’m not gonna eat sugar.' I do eat sugar sometimes, but as a broad rule, I try to just eat no sugar basically, and I have to say I feel a lot better. And I will sometimes eat things with white flour, but I try to avoid white flour," she told the outlet.
"I'm also making sweet potato fries, but I make baked wedge fries so they’re healthier. I make a really good salad with kale, chopped raw brussel sprouts, and toasted almonds. Everyone’s into kale. It does make you feel healthy."
As for her workouts, she enjoys a blend of low impact exercising with high-intensity training. "I’m obsessed with yoga. For fun, I would go on a yoga retreat and do four hours of yoga a day. And then I do pilates. I also like going out dancing," she shared.






