Oliver Hudson reveals downside of having 'icon' Goldie Hawn as a mother


Oliver Hudson revealed the difficulties of having Goldie Hawn as his mother during the premiere episode of Special Forces: World’s Toughest Test


Oliver Hudson and Goldie Hawn with arms around each other on red carpet© Getty Images
Jenni McKnight
Jenni McKnightUS Lifestyle Editor
42 minutes ago

Oliver Hudson comes from one of Hollywood's most famous families, but he's the first to admit his lineage has its challenges.

The 50-year-old is the son of Goldie Hawn, sister of Kate Hudson and Wyatt Russell, and stepson of Kurt Russell – a family tree he revealed leaves him wrestling "with insecurity."

During the premiere episode of Special Forces: World's Toughest Test on Thursday, September 24, Oliver said that being the son of "icon" Goldie means he pushes himself to be "greater."

"Coming from a successful family, I wrestle with comparison. I wrestle with insecurity," he said in a confessional. 

Recommended videoYou may also likeWATCH: How Oliver Hudson upset Goldie Hawn and sister Kate on Mother's Day

"My mother's an icon, so a part of me feels like I have to accomplish something greater for them to be truly proud of me."

It's not the first time Oliver has alluded to comparing his successes to his family's. During his stint on the Great American Baking Show: Celebrity Holiday special last year, he appeared stunned by praise from the judges.

oliver hudson hugging goldie hawn© FilmMagic
Oliver 'wrestles with insecurity' being Goldie Hawn's son

"It felt good. Coming from a family of very famous people, I don't get a lot of wins," he said. 

"I can maybe rub it in their face. 'What do you got? Huh? Almost Famous?' 'What's an Oscar? What, a Golden Globe? You don't have the plate,'" he joked, referring to the Baking Show trophy.

In 2024, Oliver revealed that his relationship with Goldie, and the other women in his life, changed significantly after he learned to embrace vulnerability.

The actress welcomed her two oldest children, Oliver and Kate, with ex-husband Bill Hudson© Getty Images
Oliver once joked he doesn't 'get a lot of wins' compared to his famous family

He explained that while he never had an issue expressing his love for them, it wasn't until going through therapy that he was able to do so comfortably in person, rather than through writing.

"It's tough because, you know, having that vulnerability, being vulnerable, is a scary thing," he said on The Drew Barrymore Show, noting that therapy was a "number one" for him to overcome that fear.

He continued: "I'm speaking from experience because for me, with women, with my mother, with my sister and my wife, it was very hard for me to express love.

The couple share kids Wilder Bodhi and Rio© Getty Images
Oliver struggled being vulnerable with the women in his life

"I did it through writing because it was safe, but if I had to say, 'You know what, I love you so much, I'm so proud of you and I'm so excited to be in this relationship,' I would feel like I would want to crawl into a hole," he confessed.

He added: "I've been in a lot of therapy and have dealt with a lot of stuff to be able to be vulnerable, to be able to express emotion and not be afraid of it."

This wasn't the first time Oliver has opened up about the positive impact therapy has had on him and his relationships. 

During an episode of his and his sister Kate's podcast Sibling Revelry, he detailed his experience going to the Hoffman Institute, a popular week-long therapy retreat. 

Oliver Hudson wearing a dark suit and white shirt © Getty Images
Oliver is a big believer in therapy

Describing it as a "really powerful" experience, he noted that he largely focused on "unpacking the patterns that have been put upon you from your parents and then stepparents as well."

Clarifying his comments after he "got in a little bit of heat" with his mom, he later explained: "I don't know who I would be without my mother. I can’t even fathom it. 

"The love that I have for her and the respect and the reverence that I have for her is beyond anything. So it was just, you know, completely taken out of context."

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