Diet recipes

Diet recipes

Personal trainer Ramona Braganza reveals celebrity fitness secrets

Personal trainer Ramona Braganza has worked with some of the biggest names in the industry, from Jessica Alba to Jessica Biel.Speaking to HELLO! Online, Ramona revealed how her celebrity clients...

Healthy snack ideas for the bikini body diet

With summer holidays just around the corner, thoughts have turned to diets to get body bikini-ready. If you're looking to shift a few pre-beach pounds, take a look at your...

Dr Christian talks diet and healthy eating with HELLO! Online

Dr Christian Jessen is widely known for his work on Channel 4's Supersize vs Superskinny, in which he helps both overweight and underweight people find a healthy balance in their...

Victoria Pendleton on life after cycling

As Great Britain's most successful female Olympian, having won two gold and one silver medals, Victoria Pendleton has dedicated most of her life to cycling. But after hanging up her...

Fasting reboots the entire immune system, says new study

The more health conscious among us will be familiar with the 5:2 diet, otherwise known as intermittent fasting. Similar to the alternate-day diet and the 80:20 diets favoured by A-listers...

What's on the menu: at home with Chrissy Teigen and John Legend

Chrissy Teigen and John Legend tied the knot on the famous Lake Como in Italy just nine months ago, so the pair are still very much in the honeymoon phase...

Jennifer Lopez finally sheds baby weight thanks to vegan diet

Jennifer Lopez has attributed finally losing her baby weight – six years after giving birth to her twins Max and Emme – to the vegan diet. "I'll be honest with...

Taking Heidi Klum's lead: 5 simple steps to get fit for summer

Now that summer is fast approaching, it's time to start planning the summer holidays. Celebrities have already begun to share photographs of their sizzling bikini bodies on social media sites...

How to avoid temptation during your diet

Friday nights are the most difficult time for those of us dieting, a recent survey has revealed. The poll, hosted by Lineaslim Effervescent Tablets, revealed that 8pm on Friday evenings...

5 healthy Chinese dishes

Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder?Well now you can relax. Thanks to Slimming World's latest cookbook, Fakeaways...

5 foods off the menu for new vegan Jennifer Lopez

Jennifer Lopez has turned vegan. The 44-year-old star, who went vegetarian for a brief period some years ago, revealed her latest choice of diet in an interview with New York...

Diet tips: how stars like Zooey Deschanel with coeliac disease go gluten free

Thanks to stars such as New Girl actress Zooey Deschanel, who has coeliac disease, Victoria Beckham, who is sensitive to gluten, Chelsea Clinton, who has an alergy to gluten and...

5 things celebrities like Victoria Beckham are doing to stay healthy

We could be forgiven for eternally wondering how celebrities such as Victoria Beckham manage a career, motherhood and looking great all at the same time. So HELLO! Online have looked...

Chicken chow mein

We’ve packed this classic noodle stir-fry with oodles of flavour and an abundance of healthy vegetables. Serves: 4 Ready in 35 minutes, plus marinatingIngredients 4 tbsp light soy sauce 2...

Special prawn fried rice

Our fakeaway version of the takeaway classic is a meal in itself, with every mouthful packed full of juicy prawns and mushrooms.Serves: 4 Ready in 30 minutes Ingredients350g dried long-grain...

Pork in black bean sauce

Black bean sauce is made from fermented soya beans and it brings a delicious saltiness to Chinese dishes. You’ll find it at most supermarkets.Serves: 4 Ready in 25 minutes, plus...

Sweet and sour chicken

This classic Chinese takeaway dish is all about the contrast of sweet and sour – and in our version it’s the sweetness of the pineapple and the sour hit of...



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