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Healthy Eating Ideas - Page 7

Last Updated On | 29 Sept 2026

Eat fruit every day to slash diabetes risk

Eat fruit every day to slash diabetes risk

New research has revealed that diet can be a big risk factor for diabetes

Gizzi Erskine shares her favourite coconut recipes and tips for using the ingredient

Gizzi Erskine shares her favourite coconut recipes and tips for using the ingredient

Helen Skelton's easy and affordable on-the-go egg breakfast recipes

Helen Skelton's easy and affordable on-the-go egg breakfast recipes

Matt Tebbutt shares his top healthy snack recipes to make with children

Matt Tebbutt shares his top healthy snack recipes to make with children

Itsu brown rice Buddha bowl with crispy sesame tuna gyoza recipe

Itsu brown rice Buddha bowl with crispy sesame tuna gyoza recipe

From Pret-a-Manger to Itsu: the healthiest and most indulgent options on the menu

From Pret-a-Manger to Itsu: the healthiest and most indulgent options on the menu

These healthy foods can boost your brain power and help you stay focused at work

These healthy foods can boost your brain power and help you stay focused at work

The Flexi Foodie's ultimate guide to being happy in 2017: nutrition challenge

The Flexi Foodie's ultimate guide to being happy in 2017: nutrition challenge

Take a peek inside Gwyneth Paltrow's perfectly-organised pantry

Take a peek inside Gwyneth Paltrow's perfectly-organised pantry

By Sarah Walker

The funniest reactions to the UK's courgette crisis

The funniest reactions to the UK's courgette crisis

Recipe of the Week: Bacon and Egg with Potato Fritter and Mustard Sauce

Recipe of the Week: Bacon and Egg with Potato Fritter and Mustard Sauce

The Flexi Foodie's ultimate guide to being happy in 2017: wellbeing challenge

The Flexi Foodie's ultimate guide to being happy in 2017: wellbeing challenge

The best vegan restaurants you'll want to try if you follow a plant-based diet

The best vegan restaurants you'll want to try if you follow a plant-based diet

7 easy diet changes that could help you avoid SAD this January

7 easy diet changes that could help you avoid SAD this January

The biggest superfoods of 2017 you'll want to add to your shopping list

The biggest superfoods of 2017 you'll want to add to your shopping list

How your snacking habit at work could actually be helping your health

How your snacking habit at work could actually be helping your health

Top tips for sticking to a healthy diet during the party season

Top tips for sticking to a healthy diet during the party season

How to cook a healthy chicken jalfrezi curry

How to cook a healthy chicken jalfrezi curry

Revealed: People who eat more of these foods lose weight

Revealed: People who eat more of these foods lose weight

Tummy tips: the experts reveal the secret to a healthy gut

Tummy tips: the experts reveal the secret to a healthy gut

Sarah Wilson shares her top tips for going sugar-free

Sarah Wilson shares her top tips for going sugar-free

The ultimate diet plan to help you get abs

The best ways to burn body fat quickly

The best ways to burn body fat quickly

The best healthy eating Instagram accounts to follow - and why you should follow them

10 super healthy foods you need to eat in 2016

10 super healthy foods you need to eat in 2016

Chef to stars such as Leonardo DiCaprio and Claudia Schiffer shares 10 ways to a new you

Chef to stars such as Leonardo DiCaprio and Claudia Schiffer shares 10 ways to a new you

Struggling already? Here's 10 ways to help you survive Dry January

Struggling already? Here's 10 ways to help you survive Dry January

What the supermodels eat: Gisele Bündchen's diet revealed

What the supermodels eat: Gisele Bündchen's diet revealed

Orthorexia: The dangers of healthy eating

What Nigella Lawson has to say about the 'clean eating' diet

10 ways to beat belly fat for that LBD this Christmas

10 ways to beat belly fat for that LBD this Christmas

Why you should be having porridge for breakfast

Eat your way to abs like Ellie Goulding's with these 5 foods

5 ways to transform your lunchtime for a healthier you

5 ways to transform your lunchtime for a healthier you

Celebrity superfood secrets: who is eating what and why

What are your food cravings trying to tell you?

Nigella Lawson's recipe to success: balance and slow yoga

Herring, Broad Bean & Beetroot Salad with Horseradish Dressing

Herring, Broad Bean & Beetroot Salad with Horseradish Dressing

8 of the best healthy oils and their benefits

Combat your hangover the natural way this summer

Combat your hangover the natural way this summer

Coconut oil: why it's so good for you and 5 dessert recipes for you to try it

Coconut oil: why it's so good for you and 5 dessert recipes for you to try it

Avocado: 5 reasons why the celebrities love it