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Out LoudWhen someone is grieving, it can be difficult to know what to say. HELLO! spoke to grief experts about how to support someone
Sobriety coach Christy Osborne shares why Taylor Swift's 'Fortnight' lyrics are a lifeline to those struggling with drinking
England footballer Declan's partner has been subjected to nasty comments online HELLO!’s Second Act columnist, Rosie Green, shares how divorce reignited desire After maternity leave, we're expected to return to work in the same capacity as before, but we're not the same person, laments podcaster and mother-of-one Brogan Garrit-Smith Challenging our fears around ageing is the only way to stop it from ruling our lives says writer Poorna Bell Life coach Hattie MacAndrews shares how we can reframe our evolving friendships for a more optimistic outlook From hair removal to intimate products via sexual wellness, down-there-care is booming. Rosie Green explores the great new options available Podcaster Sonya Barlow’s beloved grandfather passed away unexpectedly, here’s what she learned from grieving as an adult Life coach Hattie MacAndrews shares her no-nonsense advice for dealing with your child's new partner We're inexplicably hard on ourselves when it comes to our weight, but it's not our fault, says women's health expert Dr. Aileen Alexander Writer Carys Elinor tried dating apps for the first time at 32 and found that adventure isn’t everything After suffering from urinary tract infections, intimate care expert Monica Nakata wants to open the dialogue around personal wellness Can mums have it all? HELLO!'s Parenting Editor shares her motherhood and career journey… At 34, I wondered how my levels were looking Claire Keith, 33, took her five-month-old baby to Malaysia. Here's what she learned Stress incontinence is common in midlife, reassures Lauren Chiren Things I Wish I’d Known author and mother-of-three Emily Norris shares her honest account of how having children changed things with her partner Mother-of-two Tania Boler wonders why women are made to feel embarrassed about feeding their baby in public Louise Pentland shares how shedding guilt helped her reframe her mindset Writer Hope Miller became a step-parent at 25 – here's what she wishes she'd known Women's health expert Dr. Sarah Jenkins shares how intimate health procedures can be life-changing. The former Love Island star is ushering in a 'new era of women's health' Liv Humby asks why there's pressure on women to don a standard 'mum-uniform' in pregnancy Intimate health specialist Dr. Shirin Lakhani explains why treatments for incontinence and vaginal laxity shouldn't be dismissed as unnecessary Despite conversations opening up about mental health, many of us still feel uncomfortable discussing our struggles with our loved ones. We spoke to therapists about how to bust the stigma for good Not everyone may 'need' therapy - but everyone should have access to it There's no need to feel ashamed about vaginal prolapse, says women's health expert and founder of Daye, Valentina Milanova My disastrous experience in divorce sent my life in a new and fulfilling direction, says Kate Daly HELLO! shines the spotlight on three women working hard to erase the stigma around 'taboo' subjects Writer Georgie Duckworth, 40, realised women are doing it all, not having it all. And she's not happy about it Lottie Drynan shares the chaotic, wonderful and often painful reality of being a first-time mother It's important to treat yourself with kindness and compassion during the transition Selena Gomez revealed she's had a hard time accepting her changing body, and I can relate. A new study showed that people over 35 are more confident talking about sex than their younger counterparts. Here's why Cathy Farmer, 43, shares how incontinence impacted every part of her life Journalist Nicola Bonn shares the reality of mum guilt – and wonders why it's kept a secret, pre-parenthood The topic of vaginal health might make you squirm, but that's why we should be talking about it, says women's health expert Valentina Milanova
Celebrity personal trainer Monique Eastwood shares why menopause can cause pelvic floor issues – and what to do about it Recovery coach Elizabeth Walker struggled with addiction for years, now she helps others emerge from dark times. Read her inspiring story If you're experiencing bladder weakness after giving birth, you're not alone. Postnatal fitness expert Nicole Chapman gives her professional advice Taylor Swift and Selena Gomez have been criticised for giggling and gossiping at the Golden Globes, but who wrote the rule that we can't joke with our friends in our thirties?