Inside Jennifer Grey's 'dark period' full of constant tears and 'loneliness' — actress candidly shares all


The 66-year-old Dirty Dancing actress got vulnerable about a "dark period" of her life on the Waking Up with Ryan podcast


Jennifer Grey attends the 2024 Sundance Film Festival Opening Night Gala: Celebrating 40 Years at DeJoria Center on January 18, 2024 in Park City, Utah.© Getty Images
Tess Hill
Tess HillNews and Features Writer
1 hour ago
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Jennifer Grey is opening up about her heartbreak. The Dirty Dancing actress, who shared the passing of her "gorgeous and talented" mother, Jo Wilder, earlier this summer, detailed the "dark period" of her life in a new interview.

While speaking with Ryan Weiss on the Waking Up with Ryan podcast, Jennifer got vulnerable about her mom's passing and losing her home during the Los Angeles fires in 2025.

Jennifer Grey lost her home during the Pacific Palisades fires

Before the interview, Jennifer had yet to speak much on how the fires impacted her. After the destruction, she posted a since-deleted photo of her lost home with the caption: "This feels like one messed up dream. But it's not a dream. It's one of those things where life suddenly jumps a track and you're propelled into a different story. I am trying to allow myself to feel the waves of shock, the startling grief, the sudden unavoidable new now that I never wanted."

Jennifer Grey's daughter Stella Gregg shares an update on her mother after the Palisades fire in California, posted on Instagram Stories© Instagram
Jennifer daughter Stella Gregg shared an update after the Palisades fire

The 66-year-old actress shared that for most of her life, she had a very happy disposition. "I'm blessed to be waking up happy most days," she said, adding: "I don't take that for granted." But, after her house was burnt to the ground in January 2025, she was not her usual self.

"Something about it…I felt so unmoored, so lost, for the first time in my life. It was a very specific and lonely feeling," Jennifer shared.

The Dirty Dancing actress turned to a friend for help

During this heartbreaking time, she turned to Ryan, who is also a life coach and spiritual counselor, for help.

Jennifer turned 66 on March 26© Instagram
The iconic actress turned 66 on March 26

"'Can I ask you a question?'" Jennifer recalled asking her friend. "'I've been in the program for 36 years. I've been in therapy my whole life. I am so sad. I know everything about how to mitigate suffering. I don't know why I can't stop crying. I'm so sad. But I'm so grateful.'"

Jennifer remembered Ryan asking her: "Why are you so fast to go to grateful."

Patrick Swayze and Jennifer Grey hold each other in a structured dance pose and lock eyes. Swayze ears a short sleeved black skirt and black trousers while Grey wears a pink dress with a scoop back and full skirt.© Getty Images
She became a household name as Baby in Dirty Dancing

"It's so deeply understandable how even in mental health or healing spaces, there's still this drive to fix people and focus on the bright side," Ryan replied. Jennifer added: "You're neglecting the truth, which is you're feeling something, and someone's telling you not to feel it. And that causes more injury, more loneliness, and more shame."

Jennifer Grey remembers her late mother

The actress' dark period extended when she lost her beloved mom. Jo Wilder passed away on July 4, 2026, one week after she was diagnosed with lung cancer. 

Jennifer remembered her mom on Instagram, writing: "My mother, Jo Wilder, passed away on July 4th at 94 — by her own choosing, on her own terms, exactly as she lived."

photo of jennifer grey mom jo wilder holding a baby jennifer© Instagram
Jennifer shared a throwback photo of her mom after her passing

"A week earlier, she learned she had lung cancer. True to who she was, she chose grace over fear, understanding that leaving this world with dignity is an honor, not a tragedy."

Jennifer continued: "She was gorgeous and talented — a promising young actress on the New York stage in her youth. She used to say she never fully answered that calling; she became a mother instead."

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