Melanie Griffith, 69, was glowing as she flaunted a high-cut black swimsuit and shades while soaking up the sun overseas.
The actress shared a carousel on social media and provided her fans with a behind-the-scenes look at her latest adventure in Austria.
In the photoset, the star was spotted taking it easy while enjoying a boat ride, doing yoga, and eating healthy meals during her trip, which was for a good reason.
Melanie revealed in her caption "I've just spent a few wonderful weeks at @vivamayrmariawoerth in Austria – an incredible place dedicated to wellness, healing and renewal."
© InstagramShe shared that during her time there, she discovered the secret behind a high-quality life, explaining: "It gave me the chance to truly recharge, replenish and relax. 'The Cure' is an amazing health reset, centered around being good to your body, mind and soul."
The entertainer concluded: "I'm so grateful to all of the wonderful doctors, therapists and health practitioners who make the experience so special – a little heaven on earth."
Fans loved the post and flocked to the comments to show support.
One person wrote: "My WORKING GIRL – always beautiful as ever!" A second fan added: "You look so at peace!"
A third follower continued: "You look amazing," while another commented: "Looking like an angel!"
© InstagramWhat is Melanie Griffith's workout routine and diet?
Melanie works out at least three times a week with her personal trainer Gunnar Peterson.
She mixes her routine up with the elliptical, leg lifts, cable pulldowns, barbell bicep curls, and alternating lunges exercises.
In a previous video on social media, the star shared what her intense workouts really look like, and how she has fun while challenging herself.
© InstagramShe revealed: "I work out with @gunnarfitness three times a week, sometimes more if he hasn't kicked my [expletive] too hard. I'm determined to stay fit at 63. Also Gunnar's one of the funniest, kindest, most interesting people I've ever met. We laugh, he pushes me hard. Happy grateful woman I am!"
Gunnar reposted the video, replying: "Thank you @melaniegriffith, it is a pleasure, an honor, and a [expletive] a lot of fun! I love how you work!"
© InstagramThe personal trainer advised that the most productive workouts include a "mix of multi-joint strength movements (push-ups, squats, lunges, rows) coupled with high-intensity bouts of cardio," per Organic Authority.
As for his diet recommendations, he stated: "Stick to foods as close to their natural state as possible. Light proteins, light complex carbs and fruit that is high in antioxidants (e.g. blueberries) in the morning; clean carbs, veggies and light protein midday; and veggies and protein in the evening."
He concluded: "Make breakfast bigger than lunch, and lunch bigger than dinner."
