Julianne Hough showed off her toned legs in a fall-inspired outfit featured in a new picture.
The dancer took to social media to share her OOTD featuring beige tailored mini-shorts, a white turtleneck, black knee-high leather boots, a floor-length beige trenchcoat, a burghandy crossbody bag, dark shades and a sleek bun.
She donned the chic outfit during a fun night out to see Davide De Perro perform on October 11.
© InstagramJulianne Hough's workout routine
Julianne puts in the consistent work to maintain her fit figure. She revealed to Self: "A lot of people are like, 'Man, you're so busy, how do you fit it in?' But that's my key thing: I don't 'fit' it in, I schedule it in."
If she happens to have an extra busy week and can't schedule in any time, she does mini workouts instead.
The performer added: "My favorite thing to do is, like, little five-minute bursts. If I can't work out, I'll just find somewhere to do five minutes of something. It's just about being active." The star begins her mornings with a workout that energizes her for the day.
© Getty ImagesShe expressed: "It sets the tone for the day for the rest of the day. But I would not say that I'm a morning person, though. It takes everything that I have to get out of bed." She mixes up her sweat sessions with a blend of strength training and cardio.
© InstagramJulianne explained: "It makes me feel more centered and balanced. And I like hot yoga because it really stretches me out."
She added: "I'm a high-energy person, so I really like those high-energy, sweat-it-out workouts…Because I'm high-energy, yoga kind of just grounds me. It makes me feel more centered and balanced. And I like hot yoga because it really stretches me out."
© InstagramJulianne Hough's diet
As for her diet, the dancer focuses on her protein-intake to make sure that she not only fuels her workouts, but maintains her muscular gains.
She explained to Eating Well: "Protein for me is honestly key. I work out, I dance, I'm active, so that's definitely a need for me for my recovery. But for anybody, it's what we need in our daily diet. Other things that I like to eat that are high in protein are salmon or chicken, well-sourced. And I'll pair that with some Japanese sweet potatoes, asparagus or sometimes I'll do cauliflower."
Julianne concluded: "I really enjoy a healthy meal that is either locally sourced or farm-to-table. It just feels like I'm feeding my body so well and feeling so fueled."
