Jessica Alba leaves fans speechless as she showcases her incredible body in gym selfie


The actress shared a glimpse of her workout wardrobe after opening up about making time for fitness


Jessica Alba with long brunette hair© Getty Images
Faye James
Faye JamesSenior Editor
1 hour ago

Jessica Alba gave fans a glimpse of her gym routine with a mirror selfie that quickly attracted a stream of compliments.

The 45-year-old actress posed with one hand on her hip, wearing a black sports bra with white trim and matching high-waisted leggings. The coordinating set featured a square neckline and white detailing running down the sides of her legs.

Her brown hair was swept into a high ponytail, while small earrings, a black sports watch and a pale manicure completed her workout look. Exercise equipment, weights and a bench could be seen behind her.

Jessica's followers were quick to respond. "Beautiful," wrote one alongside a red heart, while another commented: "God was in a really good mood the day he made you."

Jessica looked incredible in the gym selfie© Instagram
Jessica looked incredible in the gym selfie

Her longtime facialist Shani Darden also joined the comments, writing: "I love you so much."

The post had already attracted more than 8,700 likes when the screenshot was taken, just 12 minutes after it was shared.

Jessica Alba takes selfie while lying on the beach© Jessica Alba
Jessica Alba takes selfie while lying on the beach

Jessica Alba's approach to fitness

Jessica has spoken openly about the effort involved in fitting exercise around her work and family commitments.

In a May interview with People, the actress explained that she gets up earlier than she would ideally like to make time for meditation, before trying to fit in a workout.

Jessica Alba takes selfie on the beach© Jessica Alba
Jessica Alba takes selfie on the beach

Her routine includes hot yoga, Pilates, weightlifting, running, biking and hiking, with variety giving her plenty of options throughout the week.

"Usually if I get it done early in the morning, then I feel like the rest of the day, I'm good to go." 

Repeating the same workout isn't her preference. As Jessica told E! News in 2024: "I get bored. So I do spinning and I do cross training with a mix of weights and cardio."

Jessica Alba in a burgundy workout set© Instagram
Jessica Alba wore a burgundy workout set

Jessica Alba's latest outings in Los Angeles

Fitness has featured in Jessica's recent outings, too. On October 19, she and boyfriend Danny Ramirez were photographed getting coffee after a workout in West Hollywood. 

Earlier in the month, she was pictured leaving a hot yoga studio, another of the activities she has spoken about enjoying.

Her gym wardrobe followed a more formal fashion moment at the Academy Museum Gala on October 17. Jessica attended the Los Angeles fundraiser in a strapless black gown with a dramatic ruffled train. 

She was also a member of the event's host committee. The evening honored Charlize Theron, Colman Domingo and John Carpenter, raising more than $14 million for the museum's exhibitions, education and public programming.

Away from red carpets, Jessica has described a personal approach to exercise that centers on how she feels. Speaking to Real Simple in 2024, she explained: "I listen to my body and try to feel strong."

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