Food
The common kitchen herb that helps ease menopause symptoms and brain fog
A pharmacist reveals the benefits of sage for memory, blood sugar control, and menopause relief, plus how to prepare the perfect infusion.5 gourmet festive treats for a luxurious Christmas spread
Prince Harry's 'hated' foods Meghan Markle is forced to avoid at home
The Duchess of Sussex revealed the four foods that her husband, Prince Harry, cannot stand in the Christmas special for her Netflix series, With Love, MeghanKate Winslet sounds alarm on 'terrifying' beauty pressures and weight-loss drug craze
The actress speaks out about the growing pressures reshaping Hollywood and social media, from cosmetic procedures to the surge in weight-loss drugs.
Sigourney Weaver has fans doing a double take in ageless appearance
Sigourney Weaver rose to fame in 1979 thanks to her starring role in Alien, which she followed up with three sequels and an illustrious career
How Michael Phelps' diet changed from 10,000 calories a day to kid's breakfast duty
The Olympic swimmer's diet now is far from his previous 10,000 calories a day, and post-retirement, he has adopted a much more relatable meal plan
Oprah Winfrey showcases ultra-toned physique in latest outing after 50-lb weight loss
Oprah Winfrey has lost almost 50 lbs on her weight loss journey, and has been open about her use of GLP-1 medications to achieve her goal
How to host Thanksgiving in a tiny apartment, according to viral cook, Dan Pelosi
Some of us don't have the luxury of hosting the holiday meal in a sprawling suburban home. Don't worry – Dan Pelosi is here to help.The science behind why we eat more in winter
Find out why winter weight gain is so common, along with the healthy nutrition and movement habits that can help to prevent it
Is fermented food worth the hype? Nutritionists break down the health claims
Yoghurt, kefir and kimchi are popular, but experts warn against thinking they're a 'miracle' cure. Learn the real benefits of fermented foods for your health
The worst foods for your heart, according to cardiologists
Discover the foods cardiologists say to avoid, along with the recommendations of the best foods for cardiovascular health
Cycle syncing 101: How to eat and exercise in the 4 phases of your menstrual cycle
Learn how tuning into your menstrual cycle and amending your diet, exercise and productivity with it can support your hormone health


























