Healthy eating

  • 1 Healthy recipes from Prince Charles' favourite Indian restaurant
    Celebrity chef Dipna Anand had the nation's tastebuds tingling for an Indian on Sunday, when she appeared alongside Tim Lovejoy and Amanda Byram on Channel 4's Sunday Brunch. Her co-owned...

  • 2 Dipna Anand's keema peas
    Serves 4-5Ingredients520g lean lamb mince (an alternative vegetarian option is 500g Quorn or soya mince)130g frozen peas280g peeled plum tomatoes, blitzed into a paste1 medium-sized onion, finely chopped 3 green...

  • 3 Dipna Anand's chicken tikka masala
    Serves 4-5IngredientsFor the marinade:750g chicken breast, skinned and cubed 220g low-fat Greek yoghurt 2 tbsp ginger/garlic paste1½ tbsp white vinegar¼ tsp deep orange food colouring powder6 tbsp vegetable oil1½ tsp...

  • 4 Dipna Anand's kebab tikkis
    Makes approximately 16 tikkis:Ingredients500g lamb mince1 medium-sized onion, finely chopped4 green finger chillies, finely chopped or made into a paste1½ heaped tbsp ginger/garlic paste40g red peppers, finely chopped 40g green...

  • 5 8 summer superfoods: reboot your diet
    With summertime comes an abundance of fresh, delicious and healthy superfoods. If you're not making the most of the vitamin and goodness-packed ingredients that are currently in season, here's our...

  • 6 Personal trainer Ramona Braganza reveals celebrity fitness secrets
    Personal trainer Ramona Braganza has worked with some of the biggest names in the industry, from Jessica Alba to Jessica Biel.Speaking to HELLO! Online, Ramona revealed how her celebrity clients...

  • 7 5 trending dishes: what celebs like Lucy Watson have been eating
    Made in Chelsea stars Lucy Watson and Riley Uggla have been keeping their fans au fait with the New York brunches they're enjoying Stateside. Health guru Gwyneth Paltrow shows off...

  • 8 Tempura of plaice or sole, with spiced potato wedges and sweet chilli dip
    Preparation time: 1 hour Serves: 4 Ingredients 8 fillets of plaice/sole (approximately 60g per fillet) trimmed and skinned Potato wedges Tempura batter Plain flour Sweet chilli dip Olive oil 2...

  • 9 Victoria Pendleton on life after cycling
    As Great Britain's most successful female Olympian, having won two gold and one silver medals, Victoria Pendleton has dedicated most of her life to cycling. But after hanging up her...

  • 10 Dr Christian talks diet and healthy eating with HELLO! Online
    Dr Christian Jessen is widely known for his work on Channel 4's Supersize vs Superskinny, in which he helps both overweight and underweight people find a healthy balance in their...

  • 11 Fasting reboots the entire immune system, says new study
    The more health conscious among us will be familiar with the 5:2 diet, otherwise known as intermittent fasting. Similar to the alternate-day diet and the 80:20 diets favoured by A-listers...

  • 12 What's on the menu: at home with Chrissy Teigen and John Legend
    Chrissy Teigen and John Legend tied the knot on the famous Lake Como in Italy just nine months ago, so the pair are still very much in the honeymoon phase...

  • 13 Jennifer Lopez finally sheds baby weight thanks to vegan diet
    Jennifer Lopez has attributed finally losing her baby weight – six years after giving birth to her twins Max and Emme – to the vegan diet. "I'll be honest with...

  • 14 Taking Heidi Klum's lead: 5 simple steps to get fit for summer
    Now that summer is fast approaching, it's time to start planning the summer holidays. Celebrities have already begun to share photographs of their sizzling bikini bodies on social media sites...

  • 15 How to kick your sugar habit
    For those of us with a sweet tooth, it can be difficult to stick to healthy eating and resist those sugary treats. However, cutting down on sugar can have great...

  • 16 How to avoid temptation during your diet
    Friday nights are the most difficult time for those of us dieting, a recent survey has revealed. The poll, hosted by Lineaslim Effervescent Tablets, revealed that 8pm on Friday evenings...

  • 17 5 healthy Chinese dishes
    Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder?Well now you can relax. Thanks to Slimming World's latest cookbook, Fakeaways...

  • 18 5 foods off the menu for new vegan Jennifer Lopez
    Jennifer Lopez has turned vegan. The 44-year-old star, who went vegetarian for a brief period some years ago, revealed her latest choice of diet in an interview with New York...

  • 19 5 things celebrities like Victoria Beckham are doing to stay healthy
    We could be forgiven for eternally wondering how celebrities such as Victoria Beckham manage a career, motherhood and looking great all at the same time. So HELLO! Online have looked...

  • 20 Chicken chow mein
    We’ve packed this classic noodle stir-fry with oodles of flavour and an abundance of healthy vegetables. Serves: 4 Ready in 35 minutes, plus marinatingIngredients 4 tbsp light soy sauce 2...



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