Healthy eating

All the latest recipes, news and tips for a healthier diet.

5 trending dishes: what celebs like Lucy Watson have been eating

Made in Chelsea stars Lucy Watson and Riley Uggla have been keeping their fans au fait with the New York brunches they're enjoying Stateside. Health guru Gwyneth Paltrow shows off...

Fasting reboots the entire immune system, says new study

The more health conscious among us will be familiar with the 5:2 diet, otherwise known as intermittent fasting. Similar to the alternate-day diet and the 80:20 diets favoured by A-listers...

What's on the menu: at home with Chrissy Teigen and John Legend

Chrissy Teigen and John Legend tied the knot on the famous Lake Como in Italy just nine months ago, so the pair are still very much in the honeymoon phase...

Jennifer Lopez finally sheds baby weight thanks to vegan diet

Jennifer Lopez has attributed finally losing her baby weight – six years after giving birth to her twins Max and Emme – to the vegan diet. "I'll be honest with...

Taking Heidi Klum's lead: 5 simple steps to get fit for summer

Now that summer is fast approaching, it's time to start planning the summer holidays. Celebrities have already begun to share photographs of their sizzling bikini bodies on social media sites...

How to kick your sugar habit

For those of us with a sweet tooth, it can be difficult to stick to healthy eating and resist those sugary treats. However, cutting down on sugar can have great...

How to avoid temptation during your diet

Friday nights are the most difficult time for those of us dieting, a recent survey has revealed. The poll, hosted by Lineaslim Effervescent Tablets, revealed that 8pm on Friday evenings...

5 healthy Chinese dishes

Are you on a diet and dreading the weekend, when free time and fun make healthy eating much harder?Well now you can relax. Thanks to Slimming World's latest cookbook, Fakeaways...

5 foods off the menu for new vegan Jennifer Lopez

Jennifer Lopez has turned vegan. The 44-year-old star, who went vegetarian for a brief period some years ago, revealed her latest choice of diet in an interview with New York...

5 things celebrities like Victoria Beckham are doing to stay healthy

We could be forgiven for eternally wondering how celebrities such as Victoria Beckham manage a career, motherhood and looking great all at the same time. So HELLO! Online have looked...

Chicken chow mein

We’ve packed this classic noodle stir-fry with oodles of flavour and an abundance of healthy vegetables. Serves: 4 Ready in 35 minutes, plus marinatingIngredients 4 tbsp light soy sauce 2...

Special prawn fried rice

Our fakeaway version of the takeaway classic is a meal in itself, with every mouthful packed full of juicy prawns and mushrooms.Serves: 4 Ready in 30 minutes Ingredients350g dried long-grain...

Pork in black bean sauce

Black bean sauce is made from fermented soya beans and it brings a delicious saltiness to Chinese dishes. You’ll find it at most supermarkets.Serves: 4 Ready in 25 minutes, plus...

Sweet and sour chicken

This classic Chinese takeaway dish is all about the contrast of sweet and sour – and in our version it’s the sweetness of the pineapple and the sour hit of...

Speedy vegetable noodles with tofu

Tofu is a delicious alternative to meat – and it’s just one of the highlights in this sizzling medley of flavours.Serves: 4 Ready in 25 minutesIngredients 350g dried egg noodles...

6 low-calorie recipes

With bikini weather around the corner, HELLO! Online have consulted the UK's largest calorie counter to get you ready for summer with a choice of low-calorie recipes.Lose a few pounds...

Seabass with garlic and ginger

Serves: 4260 kcals6.4 g fat per servingIngredients1 whole sea bass, gutted and filleted2 cloves garlic1 tbsp grated fresh ginger1 bunch spring onions chopped length waysJuice of 1 lemon1 tbsp low...



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