Get fit the fun way with celeb-inspired workouts
Fitness fanatic Madonna has become a fan of the Power Plate — a vibrating platform that makes muscles contract and relax up to 50 times a second, giving the body a high-speed workout.
And, in the lead-up to her Confessions tour, it's thought the 50-year-old submitted to gruelling training sessions.
Virgin Active Health Clubs have Power Plate sessions on the gym floor, to help boost the effect of your exercise – and in double-quick time. Visit virginactive.co.uk for more information