Get fit the fun way with celeb-inspired workouts

GALLERIES

Get fit the fun way with celeb-inspired workouts

Power plate 

Fitness fanatic Madonna has become a fan of the Power Plate — a vibrating platform that makes muscles contract and relax up to 50 times a second, giving the body a high-speed workout.

And, in the lead-up to her Confessions tour, it's thought the 50-year-old submitted to gruelling training sessions.

Virgin Active Health Clubs have Power Plate sessions on the gym floor, to help boost the effect of your exercise – and in double-quick time. Visit virginactive.co.uk for more information