Emily Atack shares real reason behind post-baby weight loss: 'It was awful'


The Rivals star, 36, shares her son Barney with her fiancé, scientist Dr Alistair Garner. The couple welcomed their little boy in 2024


Emily Atack attends the BAFTA Television Awards with P&O Cruises at the Royal Festival Hall in London, United Kingdom on May 11, 2025. (Photo credit should read Wiktor Szymanowicz/Future Publishing via Getty Images)© Wiktor Szymanowicz/Future Publis
Nicky Morris
Nicky MorrisActing TV and Film Editor
2 minutes ago
Share this:

Emily Atack has opened up about the reason behind her weight loss. The Rivals star, 36, suffered from sepsis after giving birth to her son, Barney, in 2024. 

In a new interview, the actress opened up about her difficult pregnancy, sharing that she "couldn't leave the house for weeks" after contracting the condition.

Emily Atack in a silver dress at the Rivals premiere© Getty Images
Emily Atack suffered with sepsis after giving birth to her son

"I was trolled for being enormous even when I was pregnant and I'm now trolled for having lost weight," Emily told Grazia. "My body holds all my trauma as well as my happiness and joy.

"I went through a very difficult pregnancy," continued the Nobody's Fool host. "I was very ill after the birth. I had sepsis, I couldn't leave the house for weeks. It was awful."

Emily Atack breastfeeding with her boyfriend next to her© Instagram
Emily shares her son Barney with her fiancé, scientist Dr Alistair Garner
WATCH: Emily Atack's surprising Rivals twist on her upcoming wedding to doctor fiance with 'telly hubby'

According to the NHS, sepsis is a "serious reaction to an infection that can be life-threatening". The condition develops "very quickly and needs urgent treatment in hospital.

Emily, who has faced claims from fans that she used weight loss jabs, added: "So I'm just asking people for a little bit of patience and understanding at such a complex thing. Women's bodies change all the time. I am so done with defending it."

Emily Atack cradling her baby bump in a baby blue dress© Joe Maher
Emily announced her pregnancy in December 2023

The former Inbetweeners star went on to confirm that she is now in good health and looking forward to her upcoming nuptials with her fiancé, scientist Dr Alistair Garner, which will take place abroad in September. 

Emily's upcoming nuptials

Speaking to HELLO! ahead of the release of Rivals season two, Emily revealed that her co-stars are on the guest list, with her "telly hubby", Rufus Jones, to give a reading. 

couple posing at gala screening© Getty Images
Emily and Alistair will tie the knot in September

"It's going to be lovely. I've really enjoyed planning it," said Emily, who plays the vivacious Sarah Stratton, the unfaithful wife of the MP Paul Stratton, in the acclaimed Disney+ adaptation of Dame Jilly Cooper's 'bonkbuster'. "It's going to be three days of joy with all my favourite people; it's going to be chaos," she said. 

This summer also marks the second birthday of her son Barney. On whether she's planning on expanding their family, Emily revealed: "I'm so obsessed with Barney, I cannot imagine being obsessed with another baby at this stage. We don't have any plans to have more, but who knows?"

Emily Atack and Rufus Jones play husband and wife on the hit TV show © Getty Images
Emily's co-star Rufus Jones will give a reading at her wedding

The actress added: "I love babies, but I'm focusing on my little Barney for now, because he's a handful and he's keeping me on my toes."

Opening up about life as a new mum, Emily shared: "Our lives go at a million miles an hour. It's stressful and crazy, but it's blissful. I'm so lucky."

More Celebrity News
See more