Why Khloe Kardashian is right to exercise while pregnant

We speak to leading medic Dr Dawn Harper about why exercising during pregnancy can be beneficial for both mother and baby...

Khloe Kardashian recently clapped back at internet trolls who said she shouldn't be working out while pregnant. "For the ones who think they are physicians all of a sudden," she tweeted, "my doctor and I communicate and my workouts are cleared and highly recommended". To get an expert opinion on exercising during pregnancy, we spoke to leading media medic Dr Dawn Harper...Khloe Kardashian received criticism for exercising during pregnancy, what were your thoughts on this?I'm thrilled to see celebrities like Khloe Kardashian exercising sensibly during pregnancy and hopefully inspiring more pregnant women to get active as it’s an activity which has many benefits for both mum and baby.

What are the benefits?What exercises do you recommend during pregnancy?
AptaclubShould any exercises be avoided during pregnancy?
The Duchess of Cambridge is pregnant with her third child, should you change your exercise plan according to how many pregnancies you've had?To find out more about Aptaclub’s Active For 2 resource, visit aptaclub.co.uk/ActiveFor2 and remember to always consult your doctor before exercising during pregnancy.

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