Matt Damon makes rare comment on 'emotional' parenting milestone alongside BFF Ben Affleck



Ben Affleck and Matt Damon arrive at Bring Change to Mind Revels And Revelations Celebration at Fort Mason Center for Arts & Culture on April 27, 2026 in San Francisco, California. (Photo by Miikka Skaffari/Getty Images)© Getty Images
Rebecca Lewis
Rebecca LewisLos Angeles correspondent
59 minutes ago
Share this:

Matt Damon and Ben Affleck were teenage friends who became first-time Oscars winners in their 20s and have now sustained a decades-long career and friendship in Hollywood. Now, they're also going through another milestone together – becoming empty-nesters.

Matt and his wife of 21 years, Luciana, have four daughters – Alexia, 27, Isabella, 20, Gia, 17, and Stella, 15. Ben, meanwhile, is dad to three children — Violet, 20, 17-year-old Fin, and Samuel, 14, — with ex-wife Jennifer Garner.

Ben Affleck and Matt Damon give an interview at Bring Change to Mind Revels And Revelations Celebration at Fort Mason Center for Arts & Culture on April 27, 2026 in San Francisco, California. (Photo by Miikka Skaffari/Getty Images)© Getty Images
Ben and Matt have been friends since childhood

"We’re at very similar stages with the kids, and it’s definitely a new phase of life,” Matt said of him and Ben, admitting, "it doesn’t take much to get us emotional at this point".

"I feel like we are facing it and embracing the fact that it’s happening," the actor told People magazine. "We’ve been talking a lot about presence and about really trying to be in the moment, and because you can’t slow time down, the only way to really do it is to really be there and be in it."

Last July 4 celebration was vastly different with Ben, Jen and Violet enjoying festivities together
Ben (3L) with daughter Violet (C) and ex-wife Jennifer Lopez (2R)

Matt's two eldest are already out of the house, as is Ben's eldest, daughter Violet, who is attending Yale University in Connecticut.

Matt and Luciana have been embracing the upcoming changes and making the most of the time they do have with their daughters, with the four girls all joining their parents in London for the world premiere of Matt's new movie The Odyssey.

Matt, who plays Odysseus in Christopher Nolan’s highly anticipated blockbuster, looked dapper in a classic suit, but all eyes were on Luciana, who looked incredible in a Gabriela Hearst Tibor Rope Strapless Column Maxi Dress, and their girls.

Alexia Barroso, Luciana Barroso, Matt Damon, Gia Damon, Stella Damon and Isabella Damon at Universal Pictures' "The Odyssey" World Premiere on July 06, 2026 in London, England© Variety via Getty Images
Matt (3L) is dad to 4 girls

Matt and Ben have never shied away from their close friendship – they once shared a bank account – and Matt admitted that they were "the only people who believed in each other".

"I think Ben and I bolstered each other when we were young. We were in our teens and we were coming down here to New York on the train or on the bus to audition for things, for The Mickey Mouse Club… we had families, but they weren’t in the entertainment business."

"And I think you need to have that kind of defy-the-odds mentality to go into this life because it’s a bit of the circus life and it’s not a normal way to go."

matt damon ben affleck oscars 1998© Getty Images
Matt and Ben won an Oscar for their film Good Will Hunting

Ben and Matt met when they were eight and ten-years-old, respectively, and grew up living down the block from each other in Cambridge, Massachusetts.

They were both uncredited extras in the baseball crowd in the 1989 film Field of Dreams, and Matt went on to study writing at Harvard and it was here, during a creative writing class, that he began the script for Good Will Hunting. Ben then came on board, and the film won them their first Oscar, when Ben was 25 and Matt 27,  for Best Original Screenplay.

They went on to star in, write or produce 14 other films together, including Chasing Amy, Dogma, and Air.

More Parenting
See more
Conversation

For more information on our conversation section, please read our Community Guidelines. Comments featured and views shared are not endorsed by HELLO!.