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Anxiety - Page 3

Last Updated On | 2 Jun 2026

Here's how to help a friend who is suffering with anxiety

Here's how to help a friend who is suffering with anxiety

Wondering if you're saying the right thing? Being open and understanding is key

Christmas weight gain: how to deal with the anxiety and guilt over food during the holidays

Christmas weight gain: how to deal with the anxiety and guilt over food during the holidays

Consultant Dietitian Sophie Medlin gives tips on how to deal with unwanted anxiety and guilt over food at Christmas...

Kylie Jenner opens up about her crippling anxiety in a heartfelt Instagram post

Kylie Jenner opens up about her crippling anxiety in a heartfelt Instagram post

"My life is not perfect"

5 easy ways to reduce anxiety

5 easy ways to reduce anxiety