Christmas weight gain: how to deal with the anxiety and guilt over food during the holidays
Many people may suffer from anxiety around Christmas eating and worry about the impact that being less restrictive with their eating will have on…
Anxiety
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Kylie Jenner opens up about her crippling anxiety in a heartfelt Instagram post
There's no denying, Kylie Jenner has had a rollercoaster of a year. From being crowned Forbes' youngest billionaire to losing her friendship with her…
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Here's how to help a friend who is suffering with anxiety
As a nation, we're getting better at opening up about anxiety, it can be hard to explain experiences and symptoms with those that have never felt…