Dylan Dreyer reveals crazy disciplined Today Show morning routine: 'No joke'


Dylan Dreyer shared an insight into her early morning start for the Today Show while she is on assignment in Ketchikan, Alaska – see details


dylan dreyer green shirt sad© GC Images
32 minutes ago
Share this:

<span class="fr-deletable" contenteditable="false" data-type="mention/taxonomy"><a contenteditable="true" data-id="14134" data-name="Dylan Dreyer" data-slug="14134" href="taxonomies/14134">Dylan Dreyer</a></span>’s career is far from easy. While she may look effortlessly television-ready each day as she takes to the <em id="eFiM8H_rRqt"><span class="fr-deletable" contenteditable="false" data-type="mention/taxonomy"><a contenteditable="true" data-id="15857" data-name="Today Show" data-slug="15857" href="taxonomies/15857">Today Show</a></span></em>, maintaining that polished appearance requires plenty of discipline, dedication, and some seriously early mornings.

The meteorologist took to Instagram on August 12 to share an insight into her morning routine for the show. Dylan is currently on assignment in Ketchikan, Alaska, and due to the 4-hour time difference, she was forced to way up extremely early to appear on camera.&nbsp;

Alongside a screenshot of her phone alarm set to 1:30 AM, Dylan penned: This time difference is no joke. See you on the <em id="ewVisQxb-AC">Today Show</em> morning live from Ketchikan, Alaska! (What time is she getting up? Idaho…Alaska…get it? No? Ok goodnight)."

<span class="fr-img-caption gd-ember-wrapper fr-fic fr-dib --image" contenteditable="false" data-type="media/image" draggable="false"><span class="fr-img-wrap gd-ember-wrapper"><img id="eKcQGa5tiW" class="fr-embedded gd-embedded fr-draggable" src="https://media.hello.gcpp.io/prod/images/gm_grid_thumbnail/7fdec3b367c9-snapinstato774508903186143929210039204880566566267502058n.webp"><span class="fr-inner gd-image-caption " contenteditable="false">Dylan revealed her wake up time</span><i class="gd-image-credit" contenteditable="false">Instagram</i></span></span>

Dylan has been an anchor on the NBC Third Hour show since 2012. &nbsp;Dylan studied meteorology at Rutgers University, and initially received a lot of "nos" after sending out her tape to TV productions.&nbsp;

She told <em id="ed-I--CJpOP">Today.com</em>: "I never had a goal to be at the <em id="eAgeXeyMRE">Today Show</em>. I thought I was going to set up shop in Boston. I met my husband up there and we were just going to buy a house and live in Boston. Then this opportunity came along. But I always said 'yes' to the opportunities."&nbsp;

She continued: "I am who I am because I said 'yes.' So even if something's scary, even if people are trying to say you need this or that, say 'yes' to all of it and just absorb it all and you'll get where you want to go whether that was your goal or not."&nbsp;

<span class="fr-img-caption gd-ember-wrapper fr-fic fr-dib --image" contenteditable="false" data-type="media/image" draggable="false"><span class="fr-img-wrap gd-ember-wrapper"><img id="exAOTSO7-G" class="fr-embedded gd-embedded fr-draggable" src="https://media.hello.gcpp.io/prod/images/gm_grid_thumbnail/32ac4a5967c0-dylan-dreyer-nyc.webp"><span class="fr-inner gd-image-caption " contenteditable="false">Dylan Dreyer co-hosts the Third Hour</span><i class="gd-image-credit " contenteditable="false">Getty Images</i></span></span>

How Dylan Dreyer balances her family life and career

Dylan shares three sons, Calvin, Oliver, and Rusty with her ex-husband, Brian Fichera. The couple met while working at the same news station in Boston and tied the knot in 2012. Dylan and Brian moved to New York City and welcomed Calvin in 2016, Oliver in 2020, and Rusty in 2021. The news anchor filed for divorce in March 2026 following 12 years of marriage.

The NBC star launched her own podcast, <em id="el7JWV03Pcf">The Parent Chat with Dylan Dreyer</em>, in conjunction with <em id="eLsU9FoowJ">Today&nbsp;</em>on April 2. The description for Dylan's podcast reads: "Hey Glass Half Full fans! As a bonus for you, we’re sharing the trailer for <em id="ekBb0vplyw">The Parent Chat with Dylan Dreyer</em> – an all-new podcast series from TODAY.&nbsp;

<span class="fr-img-caption gd-ember-wrapper fr-fic fr-dib --image" contenteditable="false" data-type="media/image" draggable="false"><span class="fr-img-wrap gd-ember-wrapper"><img id="ebnPKxIX3I" class="fr-embedded gd-embedded fr-draggable" src="https://media.hello.gcpp.io/prod/images/gm_grid_thumbnail/52b2d6ad4e63-dylan-sons-family.webp"><span class="fr-inner gd-image-caption " contenteditable="false">Dylan Dreyer poses with her sons Calvin, Oliver and Rusty while on a family vacation, shared on Instagram</span><i class="gd-image-credit " contenteditable="false">Instagram</i></span></span>

"You know her as TODAY's candid third hour host. But Dylan Dreyer is also a mom of 3 boys in New York City, trying to figure out the big stuff: how to raise kind, confident, resilient kids and keep her sanity along the way. And like every parent, sometimes she needs…HELP! <em id="ePHmfmPBT0c">On The Parent Chat</em>, Dylan calls in reinforcements – from parenting experts with big advice to fellow working moms that can help all parents feel less alone. Because parenting doesn't come with a manual, but it can come with a group chat."

<span class="fr-img-caption gd-ember-wrapper fr-fic fr-dib --image" contenteditable="false" data-type="media/image" draggable="false"><span class="fr-img-wrap gd-ember-wrapper"><img id="eoe7bHEjBA" class="fr-embedded gd-embedded fr-draggable" src="https://media.hello.gcpp.io/prod/images/gm_grid_thumbnail/06131392bffd-gettyimages-2282907277.webp"><span class="fr-inner gd-image-caption " contenteditable="false">Dylan Dreyer must travel a lot for work</span><i class="gd-image-credit " contenteditable="false">GC Images</i></span></span>

Due to her career, Dylan is often <span class="fr-deletable" contenteditable="false" data-type="mention/article"><a class="--edited" contenteditable="true" data-id="914392" data-name="jetting off abroad for various assignments" data-slug="914392" href="articles/914392">jetting off abroad for various assignments</a></span>. However, just before Christmas, she and her three sons settled into her new home in the suburbs of Long Island following her divorce. &nbsp;

More US
See more
Conversation

For more information on our conversation section, please read our Community Guidelines. Comments featured and views shared are not endorsed by HELLO!.