Over the past few days, Lisa Faulkner has been open about suffering from the January blues. And after she shared a candid post detailing how much she misses her husband John Torode, the TV presenter thanked her fans after they sent her some comforting messages. "Good Morning! I wanted to say thank you for all your lovely comments yesterday," she wrote on Instagram Stories on Thursday. "After a good night's sleep and a walk yesterday and spending time with my family and friends, I feel like I have got this."
Lisa Faulkner penned this candid post
"Sometimes life feels enormous," she added. "Remembering that every day the days are getting lighter by the tinniest bit. That sometimes you just have to put one foot in front of the other and that other days you sprint through life. Just hang on in there and keep talking and take a deep breath… and look at this blue sky this morning!! Blue skies ahead."
Just hours before, Lisa revealed she was missing her husband John, who is currently abroad filming in Sri Lanka. The TV presenter, who married the MasterChef judge in October, took to Instagram to share a lovely throwback snap of the couple, in which she opened up about "feeling blue" without her beau. "One of those days and it's only 8.39am… feeling a bit blue and missing my husband @johntorodecooks," she wrote in the caption.
Her husband John Torode is away filming in Sri Lanka
"And missing any form of sunshine or light for that matter," she added. "Going to get myself outside with the dog and walk this feeling away. Happy 8th of January." Lisa's celebrity friends were quick to offer words of support, with Tamzin Outhwaite writing: "Oh darling... sending you love and a sunshine smile." Nicole Appleton added: "Sending you some sunshine!!"
The former EastEnders star has in the past opened up about keeping a healthy mind thanks to her lifestyle. "I've done yoga for the past nearly 20 years and I absolutely love it," she said in 2018, according to Irish News. "I do mainly hatha yoga." Lisa also revealed her passion for meditation, adding: "It does more for my head than it does for my body. It isn't too bad for my body either, so it's good all round."
Like this story? Sign up to our newsletter to get other stories like this delivered straight to your inbox.