Mental Health - Page 2
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Tallulah Willis shares candid photo of 'early recovery' from eating disorder: 'My second chance at life'
The youngest daughter Demi Moore and Bruce Willis has previously opened up about her eating disorder as well as her autism diagnosis and struggles with body dysmorphia
TikTok star with Tourette's reacts to BAFTAs controversy: 'I have the same tic, we can't control it'
The internet is reacting to Tourette syndrome campaigner John Davidson's vocal tic during Michael B Jordan and Delroy Lindo's presenting speech on stage
Psychology says women who become more selective with friendships in midlife aren't isolating, they're recalibrating
HELLO! speaks to the experts about this rising trend
What the internet's obsession with Punch the monkey says about the global loneliness epidemic, according to a psychologist
Baby monkey Punch and his orangutan teddy have captured the attention of the internet, but what does this tell us about our society, and why is a Japanese primate making us all cry?
Drew Barrymore shares defiant message on turning 51
The actress celebrated her birthday on February 22 and shared an inspiring and refreshing take on aging with her audience members during her daytime talk show
My eating disorder started age 17 - here's what I wish I could tell my younger self
In honour of Eating Disorder Awareness Week, campaigner and LBC radio broadcaster Natasha Devon shared her struggles with overcoming bulimia and anxiety
Prince William issues highly personal message about mental health
The Prince of Wales, 43, appeared on a special episode of Radio 1's Life Hacks for a candid discussion about mental health
Why thanking the bus driver could be a stress response, according to a psychologist
Discover how simple daily interactions can reveal a lot about your personality traits, with insights from two psychology experts
5 simple rules to lose weight safely (and effectively) - and ditch the 'yo-yo' diet
Stop the cycle of fad diets. A psychologist and nutrition expert reveal 5 sustainable secrets to losing weight healthily - and keeping it off for good
Inside the mind of a manipulator: Can you spot the tell-tale signs?
Leading psychologist María Jesús Álava Reyes reveals the subtle signs of emotional manipulation and how to reclaim your confidence and mental peace
What is emotional hunger? Food anxiety expert shares how to stop 'eating your feelings'
Struggling with comfort eating or diet guilt? Therapist Miriam Salinas Gascón reveals how to heal your relationship with your body
The Gen-Z wellness 'obsession' that could secretly harm mental health
Is your pursuit of a 'perfect' lifestyle making you lonely? Experts explore the rise of the 0.0 generation and how to balance health with fun
How overthinkers turn tiny worries into exhausting mental loops – and how to stop
Stop the cycle of rumination. Expert psychologist Júlia Pascual reveals the dangers of mental traps and how to reclaim your peace of mind today
Feel drained by small talk? Psychologist reveals what it says about you
A psychologist shares what feeling drained by small talk can say about your personality type, and why it may be more challenging for neurodivergent people
I'm a clinical psychologist - these are the 5-minute stress management techniques that actually work
Feeling stressed and overwhelmed? An expert shares three simple and effective ways to support your nervous system and relieve stress
What late-night scrolling says about your personality, a psychologist explains
An expert explains what your bedtime scrolling habits say about your personality traits, and it may reveal a lot more than you may think!
Demi Moore's daughter Tallulah talks body dysmorphia in candid birthday message
Tallulah Willis is the youngest daughter of the The Substance actress and her ex-husband Bruce Willis, with the former couple also sharing Rumer and Scout
Is your kid part of the 'Zombie Generation'? This bedtime rule cuts child depression risk by 25%
Dr Javier Albares warns screen time is the 'sleep thief' for kids. Discover the expert-approved limits and tips to protect your child’s well-being
Do you never feel 'good enough'? The silent signs you're carrying your family's generational trauma
Tired of chasing perfection? A leading psychologist reveals how to heal generational trauma, embrace your inner child and finally feel you're 'enough'
How to think yourself beautiful - a neuroscientist's brain trick to boost your outer glow
Neuroscientist Ana Ibáñez reveals how to tune into your brainwaves to lower cortisol and boost your natural glow. Discover the secret to a radiant mind and skin
The habit tweaks, new routines and game-changing herb that helped me finally beat anxiety
A diagnosis of generalised anxiety disorder took Glynis Barber by surprise in midlife - but she was determined to beat it
What it means if you can't hear your 'inner voice', according to a psychologist
Do you have a constant inner voice or a totally silent mind? A psychologist reveals the science behind anauralia and how it impacts your daily life.
A trauma expert explains your brain is 'wired' like a mammal - and understanding it can change your life
Trauma expert Carlos López-Obrero Carmona reveals why our emotions run the show and how 'rewiring' ancient brain circuits is the key to well-being.
The 'rescuer' trap: Why trying to help a toxic person is actually holding you back
Therapist Ester López explains why 'toxic' behaviour is a learned habit and explains exactly how you can break the cycle safely
What it means if your intuition is always right - but no one ever listens to you
Do you have strong intuition but are feeling unheard? Psychologists explain Cassandra Syndrome: its mythological roots, emotional toll and how to change it
How to build the confidence to start a new hobby this year, according to a motivational speaker
Looking to try a new hobby in 2026? An expert reveals how to develop the confidence to break out of your comfort zone and try something new
Celebrities who've been honest about relapsing
Sobriety is a lifelong journey, and relapses aren't uncommon, with these famous faces being open about the ups and downs in their personal stories
Robin Roberts reveals how she really feels about the intense 'pressures' of her role
The TV star expressed how she handles the demanding aspects of her busy title and back-to-back schedule. Find out what she said.
How Leighton Meester finally overcame her 'embarrassing' personal struggles
The Nobody Wants This actress got candid about the obstacles she faced in the past. Learn all about what she had to say.Leighton Meester overcomes personal struggles
The Nobody Wants This actress got candid about the obstacles she faced in the past. Learn all about what she had to say.
Feeling burnt out? A restorative yoga expert's 6 simple moves to reset your nervous system
Unlock deep healing with restorative yoga. Expert Raquel Mar shares how these long-held, supported poses activate your body's natural ability to regenerate
12 gifts to cheer up lonely friends & loved ones - go on, make their day on Blue Monday
Beat the January blues with a little kindness. We’ve rounded up the perfect ways to say "I’m thinking of you" to the friends and family who need it most right now.
Why Blue Monday is called the 'saddest day of the year' - and how to beat it
As the so-called 'saddest day of the year' approaches, find out what it means and how to handle the January blues this Blue Monday
Feel relieved when plans get cancelled? Psychologist reveals your rare personality traits
From FOMO to JOMO, we're all getting a little too trigger-happy when it comes to pulling the plug on plans - but why and how can we fix this bad habit?
The Traitors star Harriet looks 'unrecognisable' before 4-stone weight loss triggered by sobriety
Former barrister Harriet Tyce, who has shot to fame on BBC's The Traitors, has revealed that she lost four stone after going sober
5-step plan to get back into a routine after being on holiday, according to a behavioural psychotherapist
Don't fear the routine, embrace it with these five psychotherapist-approved steps to ease back into life after a long break
Could SAD be behind your winter slump? These top-rated SAD lamps can help
You can ease the symptoms of seasonal affective disorder with a SAD light-therapy box or lamp. But which one should you choose?
KATSEYE's Lara Raj stuns in multiple bikini looks on Maldives getaway
The popular K-pop singer posted a plethora of pictures from her vacation in the Maldives. Check out her stunning beachside shots.
It's not you, it's them: How to handle 'problematic' people, according to a psychologist
Psychologist Sandra Sanchez reveals why 'problematic' behaviour isn't always intentional and offers a proven 4-step guide to transforming your habits
3 keys to a 'healthy' divorce - and how many years it takes to heal, according to a psychologist
Divorce leaves wounds, but it can be managed. Psychologist Barbara Chacon reveals the timeline for healing and how to turn separation into growth