Mental Health - Page 5 Last Updated On | 20 May 2026
When anxiety and unease overspill into extreme stress, try these easy to learn breathing methods that will help reduce panic and place you in a feeling of calm… The heatwave might be affecting your sleep more than you think The Hunting Wives actress opened up about a particularly stirring fan encounter concerning her former show This is Us that left her in tears The app has an AI ‘companion’ that you can talk to 24/7 The former Today host has made a big and conscious decision The Blackadder and Sleepy Hollow star talks to HELLO! about her charity challenge Is your go-to pick on the list? The Food Network star's death was announced on June 17 The Black Sabbath frontman recently passed away at the age of 76 The TV star got candid about her busy day-to-day rundown The "Love Me Like You Mean It" singer gets candid about her 30s The current world No. 12 shared how her break from competitive tennis helped her to this point The star of the Amazon Prime show recently opened up about her struggles The former Today host shares valuable insight through her social media All about the Empire actress' personal life The father-of-five opened up about his family life in a new interview The 'Whenever' rapper turns heads on the runway The brother of the Princess of Wales opened up about their relationship in a new interview The 'Good Luck Babe!" singer said she may walk away from music The 'Rumors' singer is taking a moment to relax and recharge The actor candidly shares what he's learned from the snowplow accident Shelf Help Club founder Toni Jones says finding your community in midlife is good for your health Milestone birthdays are nothing to be scared of, says psychologist Anna Mathur Aneka Johnson is the founder of 'The Cuddle Club', one of the UK's leading dog therapy companies A few foods to go for and a few to avoid to get a good night's rest Get an instant break from brain fog with this complete nootropic blend Wellness expert Anna Lancaster shares her advice for finding happiness In honour of Neurodiversity Celebration Week, therapist Jess Champion shares how she finally received a late ADHD diagnosis The "Beautiful Crazy" singer opened up about the challenges of living with OCD The Overboard actress complained about feeling "blind" while trying to read a teleprompter The celebrity chef is raising awareness on the mental health condition Feeling happy in our lives doesn't have to mean an overhaul, says wellness expert Nicci Roscoe The Queer Eye star has also been on a journey with fitness and gymnastics Psychotherapist and counsellor Eimear O’ Mahony shares the most common problems facing her clients this year Navigating grief is hard – these books can help Once you know your priorities, it's hard not to live a life aligned with them
The Daisy Jones & the Six actress' mom, Elvis Presley's daughter, died in January 2023 aged 54 Today marks Blue Monday, but is it a real thing, and how can we cheer up if we are feeling low? Therapists explain The former talk show host has retreated from the spotlight since receiving a frontotemporal dementia and aphasia diagnosis Looking at 'fitspo' made me feel ashamed of my body
Kayla is now appearing on Special Forces: World's Toughest Test on FOX Writer Maisie Bovingdon turned to a life coach to help her beat imposter syndrome – did it work?