How to deal with stress: 9 tips to help you relax Stress. We all get bogged down with it from time to time, be it from work pressures, relationship worries, financial concerns or our frantic…
Sam Branson reveals how meditation has changed his life Sam Branson has credited meditation for helping him to deal with the anxiety he has been experiencing over the past few years. The father-of-two said…
Fearne Cotton and Frankie Bridge open up about mental health for Mind's Time to Talk day Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts. The…
Demi Lovato is offering free therapy sessions to fans Demi Lovato is offering free therapy sessions to fans attending concerts on her U.S tour. The Confident singer, who has bipolar disorder, said she…
The Apprentice's Michelle Dewberry opens up about her depression Michelle Dewberry has opened up about her depression that led to her contemplating suicide in 2012, in a new interview with Daily Mail. The…
Cara Delevingne gets candid about her struggle with mental health: 'I hated myself for being depressed' Cara Delevingne has opened up about her battle with mental health, explaining the struggle she went through in trying to overcome her depression. The…
What is postnatal depression? Understanding and treating the condition Postnatal depression affects one in every ten women within a year of giving birth, however recent research from parents' charity NCT has discovered…
Ivanka Trump reveals her struggles with postnatal depression Ivanka Trump has revealed she suffered postnatal depression after the birth of each of her three children. The 35-year-old, who is a mum to Arabella,…
The secret to being happy in just 15 minutes a day If you've ever wondered what it takes to be truly happy all the time, this could be the answer. Matthieu Ricard, a Tibetan Buddhist Monk who has been…
Britney Spears opens up about the 'overwhelming' anxiety that caused her 2007 breakdown Britney Spears says she has changed her outlook on life after crippling anxiety led to her highly-publicised breakdown in 2007. The Gimme More…
Busy Philipps reveals she uses exercise to cope with depression and anxiety Actress Busy Philipps has found exercise useful when it comes to coping with mental health issues. The star took to Instagram on Tuesday and revealed…
7 of the best foods to boost your mood naturally Mental health problems affect one in four people each year, with exercise and a healthy diet among some of the recommendations to treat the symptoms…
Women 'more at risk of depression and panic attacks than men' Women are more prone to panic attacks and depression than men, new research indicates. In a study by the Mental Health Foundation (MHF), it was found…
