Why cycling to work could be the most effective way to lose weightYour commute to work could double up as an effective exercise routine
Steps' Claire Richards looks incredible following six stone weight lossThe singer appeared on This Morning in a revealing top – and looked better than ever
Detox tips to help combat the Halloween sugar rushOverindulged on Halloween sweets? This will help you out
Strictly's Alexandra Burke reveals how she dropped three dress sizesThe singer has shared her weight loss secrets…
Cheryl finally reveals secret to incredible post-baby weight lossThe star welcomed her son Bear in March
Ryan Thomas reveals extent of his dramatic Celebrity Island weight lossIt comes after girlfriend Lucy Mecklenburgh showed off her slender frame
Nigella Lawson reveals the secret to her slimmer physiqueThe celebrity chef has previously said she doesn't believe in dieting
Lucy Mecklenburgh strips down to show off shocking weight loss after Celebrity IslandThe 26-year-old shared a before-and-after photo from her time on the show
Holly Willoughby's fans compare her to Lara Croft as she shows off shrinking frameThe This Morning presenter is enjoying her summer holidays with her husband Dan Baldwin and their three children
Plan B surprises fans with incredible weight lossPlan B has transformed after losing weight - see the photos!
Dawn French stuns fans as she shows off dramatic weight loss: see the photoThe comedian has lost seven-and-a-half stone!
Joe Wicks warns against crash dieting: 'I don't believe in quick fixes'The Body Coach advised fans to take a longer-term approach to weight loss
Instagram may help users track food intakeFind out how sharing photos of your meals on Instagram could help you to eat healthier