Strictly's Maisie Smith gives a glimpse into sweaty workout routine

Maisie's exercise regime looks intense!

Strictly Come Dancing star Maisie Smith impressed fans with a behind-the-scenes look at her workout routine – and it's seriously sweaty.

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The former EastEnders star, who has just finished on the Strictly live tour after replacing injured A Odudu, is keeping up her fitness levels by working out in the gym rather than dancing on stage.

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She shared two photos from her workout session, one on the leg press machine with a seriously impressive stack of weights next to her, and another of the sweat patch she left on the machine, proving what an intense workout it had been.

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Maisie, 20, has previously expressed her love for the gym, saying, "I'm a gym freak – that's where I feel happiest," and regularly delights her fans with fitness progress pictures.

Maisie Smith shared a snap of her sweaty exercise equipment

While the gyms were closed during the lockdown in 2020, Maisie was open about putting on weight, telling the Daily Star: "I've put on weight! I make dinners at the weekend to last the whole week and I eat them within two days."

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She's also spoken frankly about her body image issues, saying: "The past few years I've been VERY insecure about my legs. I covered them up as much possible. No matter how many people told me 'cellulite is natural… everyone has it.' I still hated them."

Maisie wore sleek black leggings for her exercise session

The TV star added: "It's taken me a while but I'm starting to accept these aspects of myself that I've always seen as 'flaws'. I wore gym shorts (out of the house) for the FIRST time a couple of months ago and I was so so proud of myself. I wish I could I say that I LOVE my body but I'm still working on that."

Maisie left her role as Tiffany Butcher-Baker in EastEnders at the end of 2021 and is yet to share her next move.

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