Menopause - Page 2
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'I've put weight on but I'm still me!': Your response to Heidi Klum's menopause weight gain
Supermodel Heidi Klum spoke out about how body has changed in menopause — and the Second Act community had a lot to say about it
Stars who have been open about their menopausal body transformations
Menopause typically occurs when a woman is in her 40s and 50s, and can bring symptoms like night sweats and mood swings
Heidi Klum addresses menopausal weight gain following red carpet appearance
Heidi Klum opened up about gaining weight as a result of menopause on her new docuseries On & Off the Catwalk – see details
The silent reason your bone density drops in your 30s - and how to stop it
Is your bone density dropping? Registered Pharmacist Mar Santamaria reveals how to boost bone strength and the essential supplements you actually need.
Is perimenopause sabotaging your eyebrows?
Beauty editor Cassie Steer reflects on her disappearing brows and suspects hormones are to blame
What you said about Dr Louise Newson's controversial menopause ‘rebrand’
Our Second Act community had lots to say about Dr Louise Newson's new thoughts on menopause
The pizza ingredient pharmacists recommend for menopause relief
Boost collagen and soothe aching joints with the herb sitting in your kitchen. Experts reveal why oregano is the ultimate secret to wellness at home
Testosterone is left out of the menopause conversation – but it can help you feel alive again
Energy, metabolism, mood, libido, mental clarity and vitality are all impacted by low testosterone
I am a menopause doctor and this is what I do to manage my own symptoms
The UK's best-known menopause expert Dr Louise Newson shares her own lifestyle tips to help support you through perimenopause and beyond
I'm 55 and my fine, frizzy hair is getting me down. What can I do?
Second Act's agony aunt Mariella Frostrup relates to a reader's winter hair woesWhy the UK's most famous menopause doctor wants us to stop talking about menopause
We spoke to leading menopause expert Dr Louise Newson about her new perimenopause documentary — but what she told us about hormones was surprising
Insulin and inflammation: The real reasons you're not losing weight
Clinical nutritionist Ángela Quintas reveals how to master insulin levels and inflammation for weight loss and better mental health. Ditch the calories.
Jane Fallon's 'brave and bonkers' life shift in her 40s
The Welcome to the Neighbourhood author chats to Ateh Jewel on this week’s episode of HELLO!'s Second Act podcast
Ted Lasso star Ellie Taylor: Marriage is hard - we’re like coworkers
Comedian and Ted Lasso star Ellie Taylor talks to Second Act’s Ateh Jewel about marriage, self-sabotage and what it’s like being a new mum when your friends are in the grip of perimenopause
Why your 'goddess' era only begins after the age of 40
Nutritionist and naturopath Andrea Carucci explains why the phase of perimenopause & menopause is a vital evolution. How to navigate midlife with confidence & health
Is 'glass skin' only for the under 40s?
Beauty editor Cassie Steer wonders if Hailey Bieber's glass skin in possible in midlife
Expert guide to the 12 best multivitamins for women
Feeling tired and low on energy? Taking a multivitamin can help - and we've asked the experts for their insight into the best to buy
I'm a nutritionist and these and my 5 non-negotiable sleep hacks during perimenopause
Nutritionist Faye James shares her top tips for a good night's sleep
We’ve found a winter skincare duo that's clinically proven to target dryness and the look of wrinkles
One of the products was curated with mature and menopausal skin in mind – perfect for complexions struggling amid midlife changes
This 'potent' hormone supplement helps with bloating, energy, hot flushes, sleep and more
The supplements work for women of all ages with various hormonal imbalances, including menopause and PMS
How I overcame the 'mental hurdle' of needing glasses in perimenopause
Beauty editor Cassie Steer wonders if she needs to change her makeup routine now that she wears glasses
The common kitchen herb that helps ease menopause symptoms and brain fog
A pharmacist reveals the benefits of sage for memory, blood sugar control, and menopause relief, plus how to prepare the perfect infusion.
Brooke Shields has been sharing her fave hair & beauty products and we're taking notes
Actress and author Brooke Shields is looking amazing - and we've got her beauty secrets, from the eyebrow serum she uses to her hair supplements
9 perimenopause symptoms that worsen in winter - plus 7 ways to ease the pain
Beauty editor Cassie Steer gets to grips with feeling hot in the cold and speaks to health experts about how to make the colder seasons feel more manageable
How to make menopause more manageable, according to psychologists
Menopause silver linings: Psychologists reveal the essential tools to manage your symptoms and thrive during this life stage
The link between menopause headaches and high blood pressure - what does it really mean?
Menopause often comes with chronic headaches, particularly migraines: experts explain how hormonal changes are the main triggers and why it can be dangerous
I tried Elle Macpherson's wellness range to live like a supermodel for a month – and it's on sale for Black Friday
I tested the famed supplements and Super Elixir that promise glowing skin, boosted immunity and better sleep - and it's on sale for Black Friday
The unexpected reason your menopause itchiness and headaches won't stop
Are your hot flushes, headaches or anxiety worse than they should be? The surprising culprit may be histamine, linked to your fluctuating hormonesHormone doctor answers your questions after HRT warning removed
In the US the black box warning has been removed from HRT. As a Brit living in America, Donna Francis asks leading hormone specialist, Dr. Louise Newson, what the FDA's landmark decision means for women’s health on both sides of the pond
A gynaecologist's do's and don'ts of intimate care 'down there' during menopause
Menopause changes your intimate health - a gynaecologist reveals the best probiotics & care for vaginal odour, dryness & infections at this time of life
Can tech help manage your menopause? I tried it so you don't have to
Journalist Danielle Lawler tried the new Natural Cycles Perimenopause tracker to monitor her perimenopause symptoms. Here's how she got on
The biggest diet mistake women make during menopause
Here's how to lose menopause belly fat - an expert reveals the biggest menopausal weight lost mistake and explains the best diet, meal plan and more
Is your face a 'slowly deflating balloon' in perimenopause?
Beauty Editor Cassie Steer discovers which ageing tribe she belongs to - and whether it really matters how you age
9 foods that help (and hinder) menopause hot flushes
Tired of hot flushes? Discover how specific foods can naturally reduce menopausal symptoms, and how to easily add them to your diet
Exomind: Can the 'new frontier' in mental wellness clear my brain fog?
Cassie Steer wonders if brain health treatment Exomind is the answer to her cognitive fuzziness
My partner and I are growing apart – is it menopause or are we no longer compatible?
Menopause campaigner and HELLO! agony aunt Mariella Frostrup answers the age-old question – can your relationship last during menopause?
The hidden menopause symptom no one mentions - and why it's time we did
Intense itching and pain in the intimate area during menopause can also cause emotional distress. An expert reveals the causes and treatments
The Human Being diet promises rapid weight loss in 3 months - but what do experts say?
Petronella Ravenshear's Human Being Diet (HBD) is for weight loss and more energy without extremes. Experts reveal the pros and cons, and if the plan actually works
How to cope with midlife rage in a world we're taught to be 'good girls'
We have so much on our plates in midlife, it's no surprise we end up smashing a few, says psychotherapist Jennifer Cox
How I manage exercise during perimenopause
Osteopath Nadia Alibhai has always known the importance of movement for a strong, supple body – but navigating perimenopause has changed her position on what movement means in her daily routine