Menopause - Page 3
Last Updated On |
Is your face a 'slowly deflating balloon' in perimenopause?
Beauty Editor Cassie Steer discovers which ageing tribe she belongs to - and whether it really matters how you age
9 foods that help (and hinder) menopause hot flushes
Tired of hot flushes? Discover how specific foods can naturally reduce menopausal symptoms, and how to easily add them to your diet
Exomind: Can the 'new frontier' in mental wellness clear my brain fog?
Cassie Steer wonders if brain health treatment Exomind is the answer to her cognitive fuzziness
My partner and I are growing apart – is it menopause or are we no longer compatible?
Menopause campaigner and HELLO! agony aunt Mariella Frostrup answers the age-old question – can your relationship last during menopause?
The hidden menopause symptom no one mentions - and why it's time we did
Intense itching and pain in the intimate area during menopause can also cause emotional distress. An expert reveals the causes and treatments
The Human Being diet promises rapid weight loss in 3 months - but what do experts say?
Petronella Ravenshear's Human Being Diet (HBD) is for weight loss and more energy without extremes. Experts reveal the pros and cons, and if the plan actually works
How to cope with midlife rage in a world we're taught to be 'good girls'
We have so much on our plates in midlife, it's no surprise we end up smashing a few, says psychotherapist Jennifer Cox
How I manage exercise during perimenopause
Osteopath Nadia Alibhai has always known the importance of movement for a strong, supple body – but navigating perimenopause has changed her position on what movement means in her daily routine
This renowned weight loss programme now has a version specifically for menopause
Queen Latifah is the official spokesperson of WeightWatchers for Menopause, which includes nutrition advice for every hormonal stage
Your cardio age is tied to how long you'll live – here's how to measure (and improve) it
Longevity expert Dr. Harpal Bains explains what your cardio age is and the simple way to discover what yours is
How to soothe menopausal skin during colder months if battling dryness, wrinkles and sensitivity
We spoke to women’s health specialist Dr Janine David for her top tips and product recommendations for menopausal skin during autumn and winter
I felt invisible during menopause – so I caused a riot
Writer and producer Sally Wainwright used her own experiences of menopause to create uplifting BBC drama, Riot Women
What does it mean if your face becomes more asymmetrical in midlife?
Beauty editor Cassie Steer finds the beauty in embracing uneveness with age
Why is my hair becoming belligerent at 48?
Beauty editor Cassie Steer discovers there's more to perimenopausal hair than going grey. Here trichologists and hair experts explain exactly why her hair is going through a midlife rebellion
What it means if you're in menopause and 'can't feel joy'
If you're menopausal and struggling to find joy in your daily life, you're not alone. We delve into anhedonia, the menopause symptom that robs you of pleasure
4 mistakes making you tired in your 40s and 50s – and what to do about them
Nutritionist Jackie Lynch says there are ways to combat midlife fatigue – and most of them are diet-related
Creatine isn't just for bodybuilders - here's why the supplement could be a game-changer after 40
With the help of Daniel Margis, a product developer at a leading sports nutrition brand, we find out if creatine supplements are worth the hypeHow to explain loss of libido to your partner – without hurting their feelings
HELLO!'s agony aunt Mariella Frostrup talks relationships in menopause
Testosterone was the 'missing piece' of my hormone puzzle for a brighter mood and more energy
Midlife hormone game-changer testosterone is finally licensed for UK women. Donna Francis shares her experience with taking the hormone for low energy
This is how you should prepare your body for perimenopause (and menopause), according to experts
From strength training to nutrition, women’s health specialists reveal the smart habits to build now for a smoother menopause later
Padma Lakshmi, 54, wows in hot pink bikini after revealing 'huge' perimenopause appearance change
Padma has been enjoying a Hamptons vacation
Why perimenopause is stealing your sleep - and how to get it back
Cassie Steer attempts to get more shut-eyeMariella Frostrup, menopause expert, tackles the ‘fuzziness’ of brain fog - and how to clear it
HELLO!'s agony aunt Mariella Frostrup dives into the cloudy topic of brain fog in her very first column
5 things a menopause coach wants you to stop doing in your 50s
It's never too late to be your best self
How I'm staying strong, mobile and anxiety-free at 58
Sally Gunnell opens up on HELLO!'s Second Act podcast
I cried in pain with a frozen shoulder - this is the only thing that helped
We spoke to a physio for six expert-approved ways to manage the pain
My hair is thicker and longer than ever at 49 after I stopped making this mistake
Beauty Editor Donna Francis reveals how she transformed her hair after years of thinning, frizz and breakage
Perimenopause rosacea made my skin red and unpredictable – here's how I soothed it
Cassie Steer shares how she calms her vexed complexion
Menopause skincare: 10 essentials for menopausal women plus expert advice
I went looking for expert guidance and the best menopause skin care products available now to cope with my changing skin
My hair became unrecognisable in menopause – this 4-step routine saved it
Hair expert Marie Nieuwoudt’s hair became unrecognisable in menopause
Why I had a menopause party at 47
When Lavina Mehta MBE realised she was in menopause, she threw a party to celebrate
This natural solution to tackling female hair loss has thousands of five-star reviews
Backed by science and powered by nature, this breakthrough scalp serum is helping women restore fuller, healthier hair
I gave birth at 42 when I was in perimenopause
Juggling perimenopause and a new baby is a real struggle
What happens to your skin during menopause and how to fix it
Skin expert Dr Tapan Patel explains
I developed hay fever in perimenopause – these 9 tips saved me
Osteopath and wellness expert Nadia Alibhai shares how she overcame midlife hay fever
Gwyneth Paltrow reveals 'out of control' health battle drove her to drink 'every night'
The Goop founder admitted it happened during the devastating Los Angeles wildfires
I'm throwing a party to celebrate menopause - and everyone is invited
Journalist and author Tamsen Fadal speaks to HELLO! about the hottest ticket in town
Doctor-approved healthcare hacks to get the best menopause care
Dr. Somi Javaid shares practical tips to help you get the care and support you deserve
Perimenopause caused me horrendous aches and pains - here's how I dealt with it
Joint pain is a common but often overlooked symptom of perimenopause
RHONJ star Dolores Catania's honest confession about no-rush approach to marriage
The Real Housewives of New Jersey star spoke exclusively to HELLO! about her menopause struggles, life on Ozempic and refreshing relationship goals