Menopause - Page 4 Last Updated On | 2 Nov 2026
We spoke to a physio for six expert-approved ways to manage the pain Beauty Editor Donna Francis reveals how she transformed her hair after years of thinning, frizz and breakage Cassie Steer shares how she calms her vexed complexion I went looking for expert guidance and the best menopause skin care products available now to cope with my changing skin Hair expert Marie Nieuwoudt’s hair became unrecognisable in menopause When Lavina Mehta MBE realised she was in menopause, she threw a party to celebrate Backed by science and powered by nature, this breakthrough scalp serum is helping women restore fuller, healthier hair Juggling perimenopause and a new baby is a real struggle Skin expert Dr Tapan Patel explains Osteopath and wellness expert Nadia Alibhai shares how she overcame midlife hay fever The Goop founder admitted it happened during the devastating Los Angeles wildfires Journalist and author Tamsen Fadal speaks to HELLO! about the hottest ticket in town Dr. Somi Javaid shares practical tips to help you get the care and support you deserve Joint pain is a common but often overlooked symptom of perimenopause The Real Housewives of New Jersey star spoke exclusively to HELLO! about her menopause struggles, life on Ozempic and refreshing relationship goals Donna Francis, 48, shares what she wish she’d known before her hormones went haywire Hack your hormones with tea Naomi Watts' hilarious confession to husband Billy Crudup will inspire you to open up about perimenopause An expert explains why 'down there' skincare is beneficial in perimenopause Michelle Obama's trusted menopause expert explains why we need to think bigger when it comes to menopause The exercises and habits to introduce in midlife, according to a doctor The Mulholland Drive star shares her two teens with ex Liev Schreiber, and is now married to Billy Crudup Sarah Haselwood shares the tip that helped her focus Does sharing your perimenopause experience open the door to misunderstandings in the workplace? Six months sober, 48-year-old Donna Francis explains why it was a gamechanger for her in perimenopause 48-year-old Beauty Editor, Donna Francis, added estrogen cream to her skincare routine - find out what happened Women are finding perimenopause diagnoses in unusual places These tips won't add to your to-do list but they will help you start feeling better today The Neighborhood actress was in her mid thirties when she first experienced symptoms The Grey's Anatomy actress, 46 is refreshingly open about her perimenopause symptoms Real women share their experiences of finding the right balance for them The How To Fail podcast host shares her positive approach to her second act These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional scientist Professor Sarah berry From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace Memory loss in menopause is common – but neurocosmetics could help says This Works' CEO Anna Persaud, 54 Sarah Beeny opens up about midlife ahead of the next series of A New Life in the Country HELLO! invited sleep expert Dr. Nerina Ramlakhan into our office to learn how to sleep better in menopause Oprah, Drew Barrymore and Gwyneth Paltrow open up about their struggles HELLO!'s wellness columnist Nadia Alibhai explains why midlife brings more changes than you might realise At 49, the Flower Beauty founder shows us how to do perimenopause like a pro Millennials aren't just living through perimenopause - they're actively reshaping it Can hypnotherapy help menopause symptoms? Donna Francis finds outs