Menopause - Page 4
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I had no idea I was perimenopausal - you'll never guess who recognised it
Women are finding perimenopause diagnoses in unusual places
A perimenopause survival guide for 2025 (no resolutions included)
These tips won't add to your to-do list but they will help you start feeling better today
2 Broke Girls star Beth Behrs' perimenopause symptoms were 'dismissed' aged 35
The Neighborhood actress was in her mid thirties when she first experienced symptoms
Katherine Heigl's candid perimenopause confession is the first step towards breaking the taboo
The Grey's Anatomy actress, 46 is refreshingly open about her perimenopause symptoms
7 women share their honest response to hormone therapy in menopause
Real women share their experiences of finding the right balance for them
Why I'm stronger in my 40s than ever before
The How To Fail podcast host shares her positive approach to her second act
Why diet is more important than ever in perimenopause
These simple food swaps could minimize your perimenopause symptoms and the risk of future health problems says nutritional scientist Professor Sarah berry
How successful women navigate perimenopause at work: setting boundaries, owning symptoms and more
From setting boundaries to advocating for your needs, here’s how leaders handle perimenopause symptoms in the workplace
Menopause made me forget words and names – here's what helped
Memory loss in menopause is common – but neurocosmetics could help says This Works' CEO Anna Persaud, 54
Sarah Beeny: 'I thought I was pregnant – but it was menopause'
Sarah Beeny opens up about midlife ahead of the next series of A New Life in the Country
I spent an hour with a sleep expert - here’s what I learned
HELLO! invited sleep expert Dr. Nerina Ramlakhan into our office to learn how to sleep better in menopause
Celebrities in perimenopause: Salma Hayek, Gwyneth Paltrow and Michelle Obama share their symptoms
Oprah, Drew Barrymore and Gwyneth Paltrow open up about their struggles
Perimenopause made me hate autumn
HELLO!'s wellness columnist Nadia Alibhai explains why midlife brings more changes than you might realise
5 perimenopause lessons Drew Barrymore taught me
At 49, the Flower Beauty founder shows us how to do perimenopause like a pro
Are you in your 'Millenopause' era?
Millennials aren't just living through perimenopause - they're actively reshaping it
How I eased my perimenopausal anxiety and hot flushes in 1 hour
Can hypnotherapy help menopause symptoms? Donna Francis finds outs
How I reframed my 5am wake-up time once I hit my 50s
Rosie Green on how waking up (horribly) can be a win and how reframing the midlife problem 61% of women share can improve your life
I had a breast reduction in menopause
At 50, Lorraine Johnson's breasts grew to a size 32HH, leaving her reluctant to leave the house
Five non-negotiables for thriving during menopause
Nutritionist Faye James outlines her top 5 tips
Gabby Logan: 'Midlife brings a new sense of freedom'
At 51, Gabby Logan is investing in her future self, enjoying her newfound me-time as her teenage twins leave home.
How to make your bedroom menopause-friendly: expert tips for a better night's sleep
Improve your slumber with our practical adviceIn partnership with John Lewis
Menopause has given me freedom: 18 women on finding the positives
Your new era comes with some incredible upsides
How this week's biggest full moon can affect menopausal women
To help understand how the supermoon might affect hormonal balance during menopause, HELLO! spoke to Mike Kocsis
Davina McCall reveals she 'grieved' not being able to have more children when menopause hit
The presenter has three grown-up children who inspire her every day
Acid reflux gets worse in menopause: here are 3 ways to ease the burn
Nutritionist Shona Wilkinson shares why acid reflux is worse in menopause
Are private menopause clinics safe? A doctor explains
The BBC's Panorama 'The Menopause Industry Uncovered' episode cast doubt upon the safety of private menopause clinics
Mariella Frostrup leads celebrity guests at HELLO!'s Changemakers breakfast
HELLO! supports World Menopause Month with a stunning breakfast panel event in London
This £89 tool eased my hot flushes, night sweats and menopausal aches and pains
Chinese medicine expert Katie Brindle shares the one purchase that made the most difference to her during menopause
Exclusive: Shirley Ballas reveals extraordinary side effects after taking wrong dose of hormones
The Strictly Come Dancing head judge opened up about her menopause experience
Menopause has a white narrative – and it's leading to misdiagnosis in black and south Asian women
Women's health expert Dr. Nighat Arif explains why cultural differences are causing misdiagnosis for marginalised communities
I suffer from perimenopausal insomnia, but this small but effective fix changed everything
Nutritionist Faye James uncovers the answer to perimenopausal insomnia
18 women share their menopause heroes, from skin-soothing oils to hair boosters
Tried, tested and approved by women going through it
Kate Winslet feels 'sexy again' thanks to this midlife treatment
Kate Winslet spoke openly about having testosterone therapy during perimenopause
Meditation in menopause: The 'secret weapon' you need to try
Research by University College London found that meditation is key to managing menopause brain fog. We spoke to people who have tried it for their verdict
Halle Berry just got even more intimate about menopause
The 58-year-old actor's wellness brand is launching intimacy products for perimenopausal women
6 menopause heroes you can buy in the pharmacy
Pharmacist Laura Dowling is here to help cut through the menopause noise
I'm raising teens while going through menopause – and it's a nightmare
HELLO!'s Second Act columnist Rosie Green shares the realities of living in a house full of hormones
I wouldn't have known I was perimenopausal if I hadn't quit drinking
Sobriety coach Christy Osborne's perimenopause symptoms were masked by drinking. In honour of Sober October, she shares her experience of going alcohol-free
I promise you will learn to love your life again after menopause
Charlotte Body went through menopause at 47 – here's what she wants women to know
Exclusive: Shirley Ballas shares intense wellness routine – ice baths, yoga, and no treats
Strictly head judge Shirley Ballas shares how she's prepping for the seriesIn partnership with John Frieda
