Fitness - Page 9
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Do you workout at home? There's a smart mirror for that
Come face-to-face with a trainer in your loungeGin Yoga now exists and it's going to be your new favourite exercise class
Get the drinks in before you downward dogHow Vogue Williams keeps fit while pregnant
What an inspiration!Binky Felstead shares incredible post-baby body transformation pictures
What an inspiration!This is the best anti-ageing workout according to science
Take up this workout to stop ageing in its tracksEmma Willis shows off her incredible physique during intense fitness regime
Wow! The presenter looks amazingRochelle Humes' trainer reveals how to tone your bum and abs
We are listening!Lisa Riley reveals her go-to workout after 12 stone weight loss
The Loose Women star said it was just what she "needed"Ruth Langsford struggles through living room workout – see her fitness routine
The Loose Women has encouraged fans to give the routine a try
Discover how Myleene Klass is keeping fit as she enters her forties
The mum-of-two has launched her first ever fitness DVDWhy Khloe Kardashian is right to exercise while pregnant
We speak to leading medic Dr Dawn Harper about why exercising during pregnancy can be beneficial for both mother and baby...
