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Health - Page 178

Gary Barlow shares toned gym selfie – and sends his fans wild!

Gary Barlow shares toned gym selfie – and sends his fans wild!

Train like an Angel! See how Victoria's Secret models prepare for the show

Train like an Angel! See how Victoria's Secret models prepare for the show

Light Relief: how to prevent SAD this winter

Light Relief: how to prevent SAD this winter

Breast cancer: symptoms men should look out for

Breast cancer: symptoms men should look out for

Katie Piper floors fans with incredible figure in rare bikini snap

Katie Piper floors fans with incredible figure in rare bikini snap

Top tips for avoiding a cold this autumn and winter

Top tips for avoiding a cold this autumn and winter

Melanie Sykes' six pack is amazing - see the picture!

Melanie Sykes' six pack is amazing - see the picture!

Little Mix star Jade Thirlwall reveals secret battle with anorexia: 'I just wanted to waste away and disappear'

Lisa Riley takes lie detector test to address rumours she has a gastric band

Lisa Riley takes lie detector test to address rumours she has a gastric band

Six easy ways to stay hydrated this winter

Six easy ways to stay hydrated this winter

GALLERY: Top 10 items you need to add to your workout kit

GALLERY: Top 10 items you need to add to your workout kit

Scarlett Moffatt shows off incredible transformation with before and after photos

Scarlett Moffatt shows off incredible transformation with before and after photos

Lea Michele reveals she's in 'the best shape I've ever been in'

Lea Michele reveals she's in 'the best shape I've ever been in'

A look at what could be causing your tiredness

A look at what could be causing your tiredness

Jenson Button and girlfriend Brittny Ward just gave us major couple and fitness goals

Jenson Button and girlfriend Brittny Ward just gave us major couple and fitness goals

How to check yourself for signs of breast cancer

How to check yourself for signs of breast cancer

Abbey Clancy shares the workout secrets behind her incredible figure

Abbey Clancy shares the workout secrets behind her incredible figure

Ellie Goulding just put our yoga workouts to shame with her impressive skills

Ellie Goulding just put our yoga workouts to shame with her impressive skills

Nicole Scherzinger pulled some seriously impressive moves in her latest workout

Nicole Scherzinger pulled some seriously impressive moves in her latest workout

How exercise can help you beat the winter blues

How exercise can help you beat the winter blues

The benefits of colouring in for adults

The benefits of colouring in for adults

Scarlett Moffatt reveals her amazing transformation following weight loss

Scarlett Moffatt reveals her amazing transformation following weight loss

David Beckham flaunts his muscles for Guy Ritchie's gruelling push-up challenge

David Beckham flaunts his muscles for Guy Ritchie's gruelling push-up challenge

A look at the importance of vitamin B12 in any diet

A look at the importance of vitamin B12 in any diet

Hilaria Baldwin shares inspiring message about body image as she shows off post-pregnancy body

Hilaria Baldwin shares inspiring message about body image as she shows off post-pregnancy body

6 ways you can boost your mood this autumn

6 ways you can boost your mood this autumn

Botox: how to ensure you're in safe hands

Botox: how to ensure you're in safe hands

Hilaria Baldwin celebrates post-pregnancy body with selfie ONE DAY after giving birth

Hilaria Baldwin celebrates post-pregnancy body with selfie ONE DAY after giving birth

'Be careful with your words': Vogue Williams hits back at body shamers

'Be careful with your words': Vogue Williams hits back at body shamers

Lisa Riley speaks candidly about her weight loss journey

Lisa Riley speaks candidly about her weight loss journey

Kourtney Kardashian on why she and her kids follow a gluten and dairy-free diet

Kourtney Kardashian on why she and her kids follow a gluten and dairy-free diet

Exclusive: Strictly Come Dancing star Melvin Odoom on his dance partner and fellow contestants

Exclusive: Strictly Come Dancing star Melvin Odoom on his dance partner and fellow contestants

Why core muscle exercises are essential to any workout

Why core muscle exercises are essential to any workout

Emma Willis wows at boot camp as she ups her fitness game

Emma Willis wows at boot camp as she ups her fitness game

Jessica Alba reveals exactly what her workout routine entails

Jessica Alba reveals exactly what her workout routine entails

Exclusive: Sir Richard Branson on defying doctors' orders to take on 2000km Strive challenge

Exclusive: Sir Richard Branson on defying doctors' orders to take on 2000km Strive challenge

Timothy Spall looks unrecognisable after incredible weight loss

Timothy Spall looks unrecognisable after incredible weight loss

GALLERY: Pippa Middleton's most impressive fitness challenges

GALLERY: Pippa Middleton's most impressive fitness challenges

Jessica Knowles becomes ambassador for cervical cancer charity

Jessica Knowles becomes ambassador for cervical cancer charity

Exclusive: Pam Relph on winning an MBE and the 'pressure' ahead of the Paralympics

Exclusive: Pam Relph on winning an MBE and the 'pressure' ahead of the Paralympics

Exclusive: Paracanoeist Anne Dickins opens up about her inspiring journey to the Paralympics

Exclusive: Paracanoeist Anne Dickins opens up about her inspiring journey to the Paralympics

Sophia Bush reveals the secret to her slim figure – and how she avoids snacking on set

Sophia Bush reveals the secret to her slim figure – and how she avoids snacking on set