Khloé Kardashian has revealed how she stays in shape. The youngest of the Kardashian sisters has spoken about her gruelling morning workout regime. The best-selling author has said it isn’t easy to get a toned body like hers.
The self-confessed exercise addict says that she awakes at 5am to go to the gym. After five minutes spent brushing her teeth, Khloe says, "I wash my face and put sunscreen on. Sometimes I’ll even do a little glam for the gym, but nothing takes a lot of time in the morning," adding that it takes her approximately three minutes to get dressed and get downstairs to her kitchen.
Khloe is a self-confessed exercise addict
The reality TV star says that before the gym she likes to have a green tea, a banana, and Justin’s Peanut Butter pack, for energy. "At that hour no one wants to eat, but I need a little something to fuel my workout," she says.
After that between 5.20am and 5.30am the 5ft 8in star leaves the house and jumps in the car turning up the music as she drives, "I need to listen to music while I drive." Once in the car the star heads straight for Gunnar Peterson’s gym in Los Angeles to enjoy a 60-minute, high-intensity fitness session.
Khloe has worked hard to get a toned body
Despite being very dedicated to her routine, Kim’s younger sister said that since her estranged husband Lamar Odom has been in hospital she has relaxed her regime. NBA basketball player Lamar has been in hospital since suffering from a stroke following an overdose.
Speaking out about his condition, Khloe said: "He is off all the machines that help his organs but he has such a long way to go. He’s learning how to walk again and feed himself again and put sentences together."