The This Morning star shared a peek inside her morning ritual on Sunday after posting a video on Instagram. It showed a tealight and a crystal placed on her kitchen counter, while white sage incense burned in a copper pot.
"Morning rituals... #whitesage for purification not inhalation before you ask!" Holly joked in the caption.
No doubt Holly's incense was carefully selected for its health benefits, which include removing negative energies from the environment, helping to improve sleep and soothing anxiety.
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Her healing crystal of choice also appears to be a deep red colour, which is said to provide strength, boost energy and even make you feel more connected to your physical body.
Holly's followers took the comments section to share their thoughts, with Rochelle Humes among the first to write: "Dreamy set up." A second added: "Perfect for a Sunday morning Holly!!!" while a third remarked: "This looks lovely! I must get into the habit of meditation again, though I do think of three things I'm glad for each day."
Back in 2019, Victoria Beckham revealed she not only owns several crystals of her own but she also never leaves the house without them!
She explained: "The other thing that I love are these little crystals seeds that I keep in a little pouch. These are little tiny crystal seeds that I'll sometimes plant in plants around the house, they're good for energy. They make me feel good. Quite often I carry a bag of these as well." Perhaps Holly will take a leaf out of Victoria's book and start carrying some with her...
Holly showed off her pyjamas during her half-term break!
Holly's relaxing Sunday morning follows her half-term week, which saw her take a break from presenting This Morning alongside Phillip Schofield.
It appears she spent her time off working on her laptop, teasing she was "plotting and planning", and relaxed in her Christmas pyjamas – sounds ideal!