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Ruth Langsford's secret to staying fit and it's only £16

The star lives with her husband Eammon Holmes in Surrey

Loose Women star Ruth Langsford is no stranger to a healthy lifestyle, and on Friday she updated her fans with an important message on how to stay healthy.

SEE: Ruth Langsford and Eamonn Holmes' home is a dream

Writing alongside a gorgeous lift selfie taken during a day of meetings, the 62-year-old wrote: "Back again. A day of design meetings and I love it. Stay hydrated," and she placed an arrow pointing towards the large pink water bottle.

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WATCH: Ruth Langsford's beauty transformation

The bottle in question is made by the brand BuildLife and has a variation of motivational quotes to encourage you to keep drinking throughout the day.

RELATED: Ruth Langsford reveals genius kitchen appliance inside family home

MORE: Ruth Langsford debuts gorgeous living room inside private mansion

They read: "7am: Good morning! 9am: You've got it, 11am: Remember your goal, 1pm: That's it! 3pm: Keep drinking, 5pm: No excuses, 7pm: A little bit more, 9pm: Well done!"

Ruth designs clothes as part of her role at QVC

Whilst the exact match for Ruth's healthiest accessory is currently unavailable, you can get a very similar version by the same brand for £15.96.

The QVC host looked as fabulous as ever whilst holding the water bottle, wearing a beige blazer with rolled-up sleeves over a navy blue slogan T-shirt. She was also carrying a stylish brown leather bag.

BuildLife Water Bottle, £15.96/ $20.60, Amazon

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On Tuesday, Ruth delighted her fans on Instagram with an update from her Easter holiday to Athens with husband Eamonn Holmes.

The celebrity pair looked happier than ever in a sunkissed selfie. Captioning the post, the mother-of-one penned: "I love an ancient relic…..the Acropolis was amazing too!! Little Easter break in Athens with my beloved #holiday #break #husband #athens #greece @eamonnholmes."

Ruth and Eamonn enjoyed a sunny trip abroad for their Easter holiday

Friends and fans couldn't wait to weigh in on the hilarious update. Saira Khan wrote: "Love you both." Meanwhile, Denise Welch simply responded with five laughing emojis.

Loose Women star Jane Moore replied: "Have fun xx."

One fan penned: "Aww, lovely to see Ruth! Hope you and Eamonn are having a lovely time together!"

A second commented: "So nice to see you both enjoy a lovely break together, you both deserve it."

Another replied: "Love Greece, hope you both had a fabulous time and nice to see you both together xx."

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