Kelly Ripa showcases unbelievably toned legs in daring dress you'll want to see

The star's workouts are paying off

Kelly Ripa displayed the results of her fitness regime when she wowed in a leg-baring dress fans will go wild for. 

The TV host looked stunning in the floaty, floor-length number which sported a thigh-high split.

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In the snapshot she shared on her Instagram Stories, Kelly was in the arms of her friend, Laura Brown, and appeared to be at a vineyard. 

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Kelly revealed her impossibly toned legs as she perched on her pal's lap and smiled for the camera. 

Her sky-high heels only helped to exaggerate the muscles in her legs as she gave an enviable glimpse at her fit physique. 

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Alongside her daily workouts - many of which look grueling - Kelly also sticks to a very clean diet. 

Kelly put on a youthful display for her night out 

Due to her 4.30am start to the day, the Live with Kelly and Ryan host normally skips breakfast until she finishes recording the show. 

She told Bon Appetit: "At the host chat desk, I'll have a triple shot skim latte… I find that if I eat beforehand, I'm just making digesting sounds."

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Kelly enjoys indulging in a healthy 'chocolate' chia seed pudding for breakfast. This includes blending together coconut water, pitless dates, cacao, cashew nuts and coconut oil.

Kelly and her husband Mark have very clean diets 

For lunch, Kelly normally has a salad or yogurt and blueberries and when it comes to dinner she typically eats salad or soup. "At dinner, I eat a ton of vegetables – and a salad, soup, or a light piece of fish," she told Good Housekeeping.

"I try not to have too much cheese or too many high-fat foods, even though I love them."

However, the former All My Children star is also not afraid to treat herself, and she did just that during the coronavirus pandemic.

During an interview on Jimmy Kimmel Live the star joked that she had been straying away from her strict routine. "I eat solid food. I am not on an all-liquid diet, I'm on an all-carbohydrate diet," she said.

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