Skip to main contentSkip to footer

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here.

Cat Deeley reveals unexpected post-Covid symptom - here's how she manages the pain

The presenter picked up a lot of wellness habits living in LA

cat deeley wellness
Melanie Macleod
Melanie MacleodWellness Editor
Share this:

Having lived in wellness mecca California for over 15 years, it's no surprise that Cat Deeley has an impressive wellness routine – from juicing to supplements, the star's health regime is more Venice Beach than Birmingham these days.

MORE: Cat Deeley reveals she is returning to Los Angeles with husband Patrick Kielty and two sons

The presenter, 45, takes a supplement for everything, including an unexpected symptom she has following testing positive for Covid last year. "I got Covid in January 2021 and my joints really hurt as a result. I thought I was getting arthritis," Cat told The Telegraph. "It still hasn't gone away completely, but I feel juicing and supplements have helped."

WATCH: Cat Deeley shares rare video of sons Milo and James on the farm

Cat shared that she is an avid juicer, telling the paper: "I drink celery juice. It's supposed to have good antioxidants."

READ: Cat Deeley shares unexpected announcement - and fans are thrilled

SEE: 10 rare photos of Cat Deeley and Patrick Kielty's cute children

celery juice

Daily Celery Juice, £4.50, Press London


"I also make my own anti-inflammatory juice shots. Here goes: either choose pineapple or orange as your base and then add fresh turmeric, a little bit of olive oil, black pepper and lemon juice. That's it."

RELATED: 8 best juicers with top reviews on Amazon for your 2022 health kick

The star also has a strict vitamin routine. She told The Telegraph: "I've become very good at taking my vitamins! I use Viviscal to improve my hair's condition, I take vitamin D daily and I take a multivitamin, too."

viviscal vitamins

Viviscal Maximum Strength Hair Supplements, £42.74 for 90 tablets, Amazon


Cat says her LA lifestyle helped turn her on to exercise too. "It's much easier to be healthy in LA. I would get up in the morning, have a coffee, put my leggings and trainers on, take the dog down to the canyon and walk back up again," she said.

"It was one and a half miles and a 45 degree gradient. It was always sunny, so even with yoga – which I did three times a week – I could just go into the garden and roll out my mat.

cat deeley bikini© Photo: Instagram

Cat Deeley shares the results of her exercise regime on Instagram

"Back in London, it just doesn't work like that. Although I'll do some online yoga classes, I haven't completely found my groove yet, but I'm not going to beat myself up about it."

Like this story? Sign up to our HELLO! Mail newsletter to get other stories like this delivered straight to your inbox.

HELLO!'s selection is editorial and independently chosen – we only feature items our editors love and approve of. HELLO! may collect a share of sales or other compensation from the links on this page. To find out more visit our FAQ page.

More Health & Fitness

See more