10 ways to sneak more fruit into your diet
With recent research revealing that nearly half of people in the UK don't eat fruit and vegetables every day, let alone meet the recommended…
Fruit
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Recipe of the Week: Blackberry Caramel Blondies
A perfect summer dessert, add blackberries to this recipe for caramel blondies and it is a recipe for success! For more delicious dishes, pick up…
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Recipe of the week: Fruity Lollies
Fruity lolliesFun and easy to make, these colourful lollies are the perfect way to finish off a BBQ.Ingredients:• 450ml Coconut Water • 15ml…
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Pancake Day: how to make the perfect pancake mix, plus 10 recipes to get flipping
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Florida Grapefruit Shortcakes
Chef Lynn Crawford has made very clear her love of cooking for the seasons and using local ingredients. From appearances as a Food Network…
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Tart tatin with barmbrack 'pastry'
Serves 4-6 Ingredients 6 eating apples (preferably Cox Pippins) Juice of 1/2 lemon 100g unsalted butter, at room temperature 140g caster sugar…
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Fruit soda with berries and cream
Serves 4-8 Ingredients: 1 pack of Rankin Selection fruit soda 100g raspberries 1/2 jar good-quality strawberry jam 200ml double cream, whipped 75g…
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Fruit and nut chocolate slices
Ingredients 250g shortcrust pastry 125g apricot jam 3 large free-range eggs 175g soft brown sugar 50g melted butter 75g plain flour 100g walnuts,…
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Baked fruit pavlova
Preparation time: 5 minutesBBQ time: 60 minutesIngredients 2 eggs, whites of120g caster sugar½ tsp cornflour3 plums, or seasonal fruits1 tbsp honey2…
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Red berry fruit crepes
Serves 4Ingredients 400g strawberries400g raspberries or a combination of other red fruit50g caster sugarJuice of 1 lemonDash of port (optional)2…
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Banana and blueberry porridge
Calories: 469 (per portion)Serves 1Ingredients50g porridge oats350ml semi-skimmed milk1 banana, mashed75g blueberriesMethod• Place the oats, milk…
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Caramel poached blueberries with crème fraiche
Dish type: Dessert, breakfast, snackQuick and easy Serves 4 Preparation time: 5 minutes Cooking time: 9-10 minutes We all love caramel oranges but…
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Blueberry Bircher muesli
Overnight oatmeal, dish type: breakfastServes 6 Preparation time: 10 minutes First developed by a Swiss doctor back in the 1890’s, this easy, super…
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Berry healthy: the tiny superfoods that hold the key to a healthy heart
Blueberries are little superfoods packed with more antioxidants than many other fruits and vegetables such as oranges, rocket and spinach. And eating…
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Vitamin C smoothie
Dish type: SmoothiesServes 3 Ingredients200g or 2 large handfuls of fresh blackberries or a mix of blackberries and blueberries 600 ml or a 1pt beer…
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It's crunch time for cooking with apples
The apple may well be an everyday British fruit but that's not to say that they don't make for the perfect ingredient for delicious recipes and along…
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Cranberries: A girl's best fruity friend
After featuring in countless scenes of the Sex and the City, the distinctive cosmopolitan cocktail made a comeback. And its trademark pinkiness comes…
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British cherries: Ripe for revival
To celebrate the throes of cherry-picking season we have four delightful British cherry desserts. Traditional cherry orchards were phased out in the…
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Berry Trifle Pots
Dish type: Dessert You don’t need to worry about buying fancy glasses for this favourite dessert, just recycle glass jars with nice lids, small…
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Chocolate Dipped Strawberries
Dish type: DessertThe perfect supper party finale - homemade petite fours will wow your friends, but they are incredibly easy to make and fun to do…