Mental Health - Page 8 Last Updated On | 9 Jul 2026
In honour of National Walking Day, Georgie Duckworth, 40, shares what happened to her stress levels when she for a daily walk New details of the former Tonight Show host's conservatorship petition have emerged Psychotherapist Tasha Bailey explains how simple changes can make a huge difference to overcoming that negative inner voice Motivational speaker Vishen Lakhiani shares how to overcome 'I’ll-be happy-when' syndrome for a happier life Jess Robson shares how running was her salvation during dark times The mastermind behind The Three Question Journal from Intelligent Changes shares what makes him happiest The 11th Hour with Stephanie Ruhle host opened up Designer Sophie McGown of EAR SASS has now named a pair of earrings in the royal's honour Machine Gun Kelly's new look seems to reflect his current mindset Does reiki actually work? I put the ancient Japanese energy healing practice to the test After struggling following the arrival of her baby, Hannah Burton took her life in a new direction. She shares her inspiring story Despite conversations opening up about mental health, many of us still feel uncomfortable discussing our struggles with our loved ones. We spoke to therapists about how to bust the stigma for good Not everyone may 'need' therapy - but everyone should have access to it My mother died before I married my husband, and sometimes I don’t know where my grief ends and our relationship begins, says writer Jen Barton Packer Selena Gomez's mum Mandy Teefey, CEO of mental fitness ecosystem Wondermind tells HELLO! why embracing simplicity is the key to living a happier life Mental health expert and psychotherapist Noel McDermott shares his tips with HELLO! Lottie Drynan shares the chaotic, wonderful and often painful reality of being a first-time mother The Kelly Clarkson Show host isn't one to shy away from her personal life Feeling blue? We got you… Don't let Blue Monday get you down! Beat the blues on the moodiest day of the year My honest thoughts after attending a wellness retreat at Pennyhill Park Hotel & Spa Recovery coach Elizabeth Walker struggled with addiction for years, now she helps others emerge from dark times. Read her inspiring story Christina and Tarek co-parent two kids The presenter felt she couldn't open up about her symptoms in her 20s HELLO!’s Editor-at-Large and host of our In A Good Place podcast Rosie Nixon shares why small resets are key to a happier, healthier 2023 Back in October, the Duke and Duchess of Sussex spoke at an Archewell Foundation event in NYC for World Mental Health Day The King of the I'm a Celebrity jungle spoke candidly about all things mental health After booking a 90-minute MOT session at Self Space, I've realised my mental health is just as important as my physical health The I'm a Celebrity star has been a pillar of support for his sister In honour of Grief Awareness Week, we spoke to therapists about how to cope when you're processing a loss The CNN anchor spoke candidly about his grief as he announced a second season of his podcast, All There Is The beloved EGOT winner, star of upcoming comedy Netflix Family Switch, opened up about battling loneliness The 'Black Widow' star turned 39 on November 22 The Boyzone singer lost his brother Ciaran in the summer The fitness instructors spoke to HELLO! about the holidays, food, guilt and more at a recent Humane Society gala The models opens up about her journey from runway to OnlyFans The 50 Shades of Grey actress received the 2023 Hope Award for Depression Advocacy at NYC's Plaza Hotel on Tuesday November 14 The music mogul’s had a busy year The One Show host's Wham! star mother was looking out for him Writer Vanese Maddix was diagnosed with anxiety, depression and a panic disorder 10 years ago. Here she shares the six foolproof ways she looks after herself In honour of Stress Awareness Day, HELLO! spoke to therapist Abby Rawlinson about how to notice the symptoms of stress and burnout - plus, we tapped her for her tips to manage the two Inject energy into your morning with Katie Brindle's two-minute energising hack